[This review was collected as part of a promotion.] I’ve been using these as part of my evening routine. They have helped me relax and get better sleep . They are easy to swallow and do not leave an unpleasant aftertaste. I’m very pleased with my improved sleep since starting these.

[This review was collected as part of a promotion.] These capsules were helpful for calming some anxieties. It took a couple of weeks of taking them to notice a difference but I feel like I could tell my emotions were more steady. The packaging says to not take if you are pregnant or breastfeeding.

[This review was collected as part of a promotion.] I tried these supplements for sleeping and perimenopause symptoms. I think I would probably need a couple more months to know if they were something I would stay on. I did notice that they helped me fall asleep right away, similar to other otc sleep supplements. There was no weird aftertaste and they did not make my stomach hurt which is always a bonus with pills. I took 2 pills about 30 min before bed. I did have some very vivid dreams which seemed out of the norm for me so maybe this meant I was sleeping deeper. The packaging is nice the bottle is really easy to open, not childproof so keep that in mind. I would recommend these to someone trying to fall asleep to at least try. I just don't know that I used them long enough yet to get a full picture of their benefits but I will likely purchase another bottle to see.

[This review was collected as part of a promotion.] I’ve only been taking these for a short time, so it’s too early to speak to how well they work. However, the capsules are easy to take and I haven’t noticed any negative side effects. So far my experience has been neutral.

[This review was collected as part of a promotion.] Definitely this is one of the daily support that nowadays is needed for the people in general because the life has been very difficult and this helps you to handle all the situations more relaxed. These pills are is it to taken and I appreciate to have them in my daily routine

[This review was collected as part of a promotion.] I had been wanting to try ashwagandha for a long time, and honestly, it has exceeded my expectations. Since I started taking it, I've been sleeping so much better and waking up feeling more refreshed. The capsules have a smooth texture, are easy to swallow, have no strong scent, and look clean and well-made. As for performance, I've genuinely noticed a difference in my sleep quality and overall well-being.

[This review was collected as part of a promotion.] Youtheory Ashwagandha + GABA capsules is a very effective supplement as the combination of both ingredients make it more efficient. I’ve been using it for about 1.5 weeks now and I noticed a difference from day 1. I am more relax, less overthinking , anxiety, and my nervous system is relax. It was confined with my HRV and stress drastically decreasing. Impresisve impact on my sleep as well, which felt more restful. One pill a day was enough for me to get to a peaceful state. Easy to swallow and no after taste which was enjoyable. If you have a delicate stomach, make sure to take it during a meal, otherwise it might cause some digestive irritation. Having tested other brands, I would recommend the Youtheory ones !

[This review was collected as part of a promotion.] The wide opening on packaging makes getting the capsules out of the bottle easy. The ingredients and directions of use or clear and simply spelling out on the back of the bottle. The consistency of the pills are smooth making it easy to swallow. I don’t have any allergies to the ingredients so I’m excited to keep testing it out! So far I don’t see any major differences but this is something I will stick with.

[This review was collected as part of a promotion.] First time trying ashwagandha and the effects have been amazing. The youtheory brand has been great. I thought they would make me sleepy but I’m presently surprised with how well these actually work, I’ve been taking them every day now and feel much calmer, relaxed, but still with it. Definitly give them a try if your looking for a natural way to calm down

[This review was collected as part of a promotion.] It’s not clear to me yet whether the ashwagandha is affecting me or if it’s a placebo effect, but at the very least I didn’t have any bad side effects and I felt a little bit more zen (though I was always trying it after the work day). The capsules are easy to swallow and have no aftertaste - the bottle is a bit big on my counter with all my other vitamins and supplements, but that’s not a big deal!