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Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. for
Youtheory Ashwagandha + GABA Capsules, 150 ct.
4.5 out of 5 stars
stars
456 ratings456 reviews
  1. 5 stars63% (288)
  2. 4 stars26% (117)
  3. 3 stars8% (37)
  4. 2 stars3% (13)
  5. 1 star0% (1)

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Showing 81-90 of 456 reviews
Jul 22, 2026
Reviewer name: AngelyC
5 out of 5 stars
5 out of 5 stars review

Relax but not sleepy.

[This review was collected as part of a promotion.] Not sure why I was expecting gummys but I was pleasantly surprised that it was capsules because it’s way easier to store and it doesn’t melt. It didn’t leave an aftertaste in my mouth which I really appreciate. I started with only one pill the first that and it was enough for me. Felt relax but not sleepy. Although sleeping that night was extremely easy which I appreciate as an over thinker. Would suggest tanking it in the afternoon.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 10, 2026
Reviewer name: NikiT
3 out of 5 stars
3 out of 5 stars review

Did not notice a significant difference in stress or memory support.

[This review was collected as part of a promotion.] I took this product before bed for about a week. I have not tried any ashwagandha products before trying this one so I was not sure how it would affect me. Overall I did not notice any significant differences in my stress or memory support as claimed on the bottle. The pills were easy to swallow despite being slightly large. They did not have any sort of noticeable smell or taste to them. Overall, I will finish this bottle but will likely not repurchase.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 22, 2026
Reviewer name: BreannaP
5 out of 5 stars
5 out of 5 stars review

Wake up refreshed

[This review was collected as part of a promotion.] I have been using the Youtheory Ashwagandha + GABA and I find it to be a great product. I wake up feeling refreshed and relaxed. The ingredients are clearly stated and hold up to my normal brand dosage. I would absolutely buy these again

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 30, 2026
Reviewer name: ShaidH
4 out of 5 stars
4 out of 5 stars review

Worked on First Try!!

[This review was collected as part of a promotion.] The first time I took a capsule was when I had an extreme headache and after a few minutes, I noticed that my headache faded and I was yawning continuously. I did feel a positive change in my mood. I was surprised because I didn't expect these capsules to actually work. I also love how they're vegetarian capsules instead of gelatin made because otherwise, I wouldn't have been able to try them! After doing some research, I found out that these capsules may not work as intended for everyone. It may even make some people irritable. Also. Not intended for pregnant or nursing mothers. Packaged in a dark container, so they're protected from sunlight. I also like their descriptions on the package, as everything is easy to read.

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Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 12, 2026
Reviewer name: MatthewP
5 out of 5 stars
5 out of 5 stars review

Great Supplement

[This review was collected as part of a promotion.] Product came in nice packaging and was easy to open. This product has really helped me in so many ways highly recommend. I received this product free from Influenster for my fair and honest review.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 1, 2026
Reviewer name: CassidyH
3 out of 5 stars
3 out of 5 stars review

Really wanted to love this but it gave me headaches

[This review was collected as part of a promotion.] I was very excited to try these. As someone with anxiety I was hoping it could be helpful with promoting relaxation. The pills were easy to take despite them being on the larger side. Unfortunately i started having really bad headaches when I started taking them.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 5, 2026
Reviewer name: KellyA
4 out of 5 stars
4 out of 5 stars review

Calming and relaxing

[This review was collected as part of a promotion.] I have taken these supplements by YouTheory but not with GABA. The capsules are easy to take, which surprised me. They don't have a smell or taste. I take them before I go to bed and I have been feeling more calm and settled.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 23, 2026
Reviewer name: DanielS
5 out of 5 stars
5 out of 5 stars review

Calm that overactive mind and get some rest!

[This review was collected as part of a promotion.] I wasn't sure what to expect from these going into it. But I'm typically the type of person to lie awake bored until I fall asleep. I've been on these nightly for the past week or so, and I immediately noticed a difference in my overall stress and racing mind. I take em about an hour before bed, and when they kick in fully I'm off to dreamland. I dunno if they necessarily are designed for sleep specifically. But that's the most critical time for stress relief for me. I guess I'm gonna grab another bottle when this one is empty.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 26, 2026
Reviewer name: RamieK
4 out of 5 stars
4 out of 5 stars review

Makes a difference

[This review was collected as part of a promotion.] These capsules are quite large but I feel like they have made a difference in my mood. I feel less stressed and more energetic, and have also been resting better at night. Welcome addition to my routine.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 13, 2026
Reviewer name: LauraM
5 out of 5 stars
5 out of 5 stars review

Subtle calming effects

[This review was collected as part of a promotion.] This supplement has a great calming effect. I can definitely tell because I no longer have the horrible anxiety I was dealing with. It's a pretty subtle effect but it's definitely noticeable. I noticed no side effects.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253