[This review was collected as part of a promotion.] Not sure why I was expecting gummys but I was pleasantly surprised that it was capsules because it’s way easier to store and it doesn’t melt. It didn’t leave an aftertaste in my mouth which I really appreciate. I started with only one pill the first that and it was enough for me. Felt relax but not sleepy. Although sleeping that night was extremely easy which I appreciate as an over thinker. Would suggest tanking it in the afternoon.

[This review was collected as part of a promotion.] Wonderful! I have tried many supplements and prescription medications for my anxiety and just general well being and this is the best I’ve found! I feel significantly more relaxed and calm whenever I take this and it’s so nice that it’s in pill form because I hate choking down a sugary covered gummy in the morning!

[This review was collected as part of a promotion.] I really like this brand for supplements, so was glad to try this one. I don’t know that I noticed a huge change, but I did check my Oura, and my stress score has been inching down so that’s a good sign!

[This review was collected as part of a promotion.] I had been wanting to try ashwagandha for a long time, and honestly, it has exceeded my expectations. Since I started taking it, I've been sleeping so much better and waking up feeling more refreshed. The capsules have a smooth texture, are easy to swallow, have no strong scent, and look clean and well-made. As for performance, I've genuinely noticed a difference in my sleep quality and overall well-being.

[This review was collected as part of a promotion.] I’ve been taking these capsules before bed for the last three weeks. I definitely think they’re helping me fall asleep easier and have better quality sleep overall. The capsules are on the bigger side, but that isn’t a huge Issue for me.

[This review was collected as part of a promotion.] I have been taking the Youtheory Ashwaganda + GABA capsules for a week or so and they definitely have improved my mood, helped me with sleep, and late night snacking. I feel energized and alert during the day, been more productive and I really saw a difference. The only thing I don't like is the big capsules but honestly compared to most they do go down easy and without a taste I just personally hate big capsules. I recommend these if you need help sleeping or to decrease stress they're great.

[This review was collected as part of a promotion.] I’ve been taking these for a few days now and I think they work well. I feel more focused but also more relaxed. The pill itself doesn’t taste like much nor does it have a strong smell. I would recommend.

[This review was collected as part of a promotion.] These are so easy to take with some many benefits. I take one in the morning and one at night! These build up over time as I started feeling a difference after a few days! I will never go back now that I added these into my routine.

[This review was collected as part of a promotion.] As an autism mom, I am always under a lot of stress. After taking these supplements, I noticed that even when my son wakes up at 2 in the morning; I am not stressing like I was beforehand.... Throughout my day; I have always noticed that I am more calm and alert. I was surprised at how quickly this supplement started working and by the second day of use I started noticing these changes. Overall, it's an amazing supplement.

[This review was collected as part of a promotion.] I’ve taken ashwaghanda in the past and it has really helped with my sleep. For some reason, every night I took this I didn’t sleep very well. Maybe it was coincidence, but after three nights of minimal sleep I had to take a break and slept great