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Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. for
Youtheory Ashwagandha + GABA Capsules, 150 ct.
4.5 out of 5 stars
stars
456 ratings456 reviews
  1. 5 stars63% (288)
  2. 4 stars26% (117)
  3. 3 stars8% (37)
  4. 2 stars3% (13)
  5. 1 star0% (1)

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Showing 61-70 of 456 reviews
Jul 24, 2026
Reviewer name: HeatherZ
5 out of 5 stars
5 out of 5 stars review

Great quality supplement that's easy to add to my routine.

[This review was collected as part of a promotion.] I've been taking Youtheory Ashwagandha + GABA as part of my evening routine, and it's been really easy to stick with. The capsules are easy to swallow and don't leave an unpleasant aftertaste, which I appreciate. After about a week or two of taking two capsules per night consistently, I started noticing that I felt a little more relaxed at the end of the day, and it became a nice part of winding down before bed. I like that it combines ashwagandha and GABA into one supplement, so I don't have to buy multiple products. The potency and ingredient combination were a big reason I wanted to try this supplement. Overall, the quality seems great, the packaging is nice, and it's become an easy addition to my daily routine. I'm happy with it so far and will definitely continue using it.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 22, 2026
Reviewer name: KellyC
5 out of 5 stars
5 out of 5 stars review

Great

[This review was collected as part of a promotion.] These are so easy to take with some many benefits. I take one in the morning and one at night! These build up over time as I started feeling a difference after a few days! I will never go back now that I added these into my routine.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 12, 2026
Reviewer name: MelissaD
4 out of 5 stars
4 out of 5 stars review

They really do work

[This review was collected as part of a promotion.] I’m high stress and high strung 24/7, so I was excited to give these capsules a go. I started off with one a day and after a week moved up to two. I slept more soundly, without a doubt, but I can’t speak on the memory aspect of the product as I’m in a permanent brain fog at all times (likely due to my being post menopausal). For me personally, they helped take the edge off high stress situations in my day to day and helped me sleep soundly throughout the entirety of the night. The pills are a bit on the larger side, but I haven’t had issue with swallowing them or them getting stuck in the back of my throat. I was honestly impressed, and I went ahead and got some for my equally high strung (20yo) daughter. She’s also seeing success, so I can’t dismiss that either. It’s rare these days that a product performs as promised, but this one certainly does. Excited to try some of the rest of this line.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 5, 2026
Reviewer name: GreggoryW
4 out of 5 stars
4 out of 5 stars review

Helps with focus throughout the day

[This review was collected as part of a promotion.] These are a little large but they are pretty easy to swallow being in gel tabs. I couldn't tell much as far as the calming aspect of it as I already take other things for that, but for the focus, I did find that I was felt like at least that I was able to focus for longer throughout the day instead of my usual 1:00 to 2:00 p.m. complete downfall in focus and productivity. So I do think that these helped. I've tried both taking them at in the morning with breakfast and at lunch and really didn't see a huge difference and one over the other. I would have to say taking them with breakfast is more convenient and also maybe maybe I felt a little more focused in the mornings than I usually do but that's also my most productive time.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 21, 2026
Reviewer name: ThomasM
5 out of 5 stars
5 out of 5 stars review

Nice to Have

[This review was collected as part of a promotion.] I’ve been taking these for a few days now and I think they work well. I feel more focused but also more relaxed. The pill itself doesn’t taste like much nor does it have a strong smell. I would recommend.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 24, 2026
Reviewer name: CammieM
5 out of 5 stars
5 out of 5 stars review

Amazing Results

[This review was collected as part of a promotion.] As an autism mom, I am always under a lot of stress. After taking these supplements, I noticed that even when my son wakes up at 2 in the morning; I am not stressing like I was beforehand.... Throughout my day; I have always noticed that I am more calm and alert. I was surprised at how quickly this supplement started working and by the second day of use I started noticing these changes. Overall, it's an amazing supplement.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 21, 2026
Reviewer name: NikkiL
5 out of 5 stars
5 out of 5 stars review

Great Quality

[This review was collected as part of a promotion.] Youtheory is my go-to for supplements because I’m really impressed with the brand’s commitment to quality. KSM-66 is a well studied strain of ashwagandha and I have used their ashwagandha supplement before with great results. As someone with ADHD who tries to manage things naturally, this is a game-changer. The capsules don’t have a weird smell or taste. They are on the bigger side, so take with plenty of water. I also love that these supplements actually give you an amount that makes a difference. So many will give you a dosage that doesn’t make an impact. Youtheory gives you the max effective dose in each serving.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 7, 2026
Reviewer name: FannyT
5 out of 5 stars
5 out of 5 stars review

Its blend of KMS -66 ashwagandha and pharmaGABA help promote a sense of calm and overall wellness in an easy to take, high quality capsule.

[This review was collected as part of a promotion.] I’ve been taking Youtheory ashwagandha + GABA for about two weeks, and my experience has been very positive. I like that the formula combines KSM-66 and pharmaGABA, two well-known ingredients that support overall wellness and help promote a sense of calm. The vegetarian capsules are easy to swallow and don’t leave an unpleasant aftertaste. After two weeks, I’ve noticed that I sleep better and find it easier to unwind at the end of the day. I also appreciate the quality of the ingredients and how easy it is to incorporate into my daily routine. Overall, it’s a supplement I plan to continue using.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 17, 2026
Reviewer name: TaylorC
5 out of 5 stars
5 out of 5 stars review

Nice and calm!

[This review was collected as part of a promotion.] Wonderful! I have tried many supplements and prescription medications for my anxiety and just general well being and this is the best I’ve found! I feel significantly more relaxed and calm whenever I take this and it’s so nice that it’s in pill form because I hate choking down a sugary covered gummy in the morning!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 21, 2026
Reviewer name: BobB
5 out of 5 stars
5 out of 5 stars review

Gradual improvement from stress

[This review was collected as part of a promotion.] I've been taking these over a month now its a nice edition to my evening routine. I feel calmer during stressful days and it seems easier to unwind before bed without feeling groggy the next morning. The capsules are easy to swallow no unpleasant aftertaste. The results weren't immediate I did notice a gradual improvement in how relaxed and focused I felt with consistency

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253