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Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. for
Youtheory Ashwagandha + GABA Capsules, 150 ct.
4.5 out of 5 stars
stars
456 ratings456 reviews
  1. 5 stars63% (288)
  2. 4 stars26% (117)
  3. 3 stars8% (37)
  4. 2 stars3% (13)
  5. 1 star0% (1)

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Showing 51-60 of 456 reviews
Aug 5, 2026
Reviewer name: LindseyP
5 out of 5 stars
5 out of 5 stars review

Great product to wind down!

[This review was collected as part of a promotion.] I’ve noticed these vitamins pair well with my prescription I have for ADHD. I take these at night and it calms my mind and body I’ve found. I like that is contains KSM-66 ashwa and pharmagaba. The capsules aren’t easy for me to take and doing two a day is hard but I do it. I wish they were gummies. That would look better and be easier for all. I can’t speak to the value but I can say this is only 15 doses. So idk if the value evens out.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 12, 2026
Reviewer name: MelissaD
4 out of 5 stars
4 out of 5 stars review

They really do work

[This review was collected as part of a promotion.] I’m high stress and high strung 24/7, so I was excited to give these capsules a go. I started off with one a day and after a week moved up to two. I slept more soundly, without a doubt, but I can’t speak on the memory aspect of the product as I’m in a permanent brain fog at all times (likely due to my being post menopausal). For me personally, they helped take the edge off high stress situations in my day to day and helped me sleep soundly throughout the entirety of the night. The pills are a bit on the larger side, but I haven’t had issue with swallowing them or them getting stuck in the back of my throat. I was honestly impressed, and I went ahead and got some for my equally high strung (20yo) daughter. She’s also seeing success, so I can’t dismiss that either. It’s rare these days that a product performs as promised, but this one certainly does. Excited to try some of the rest of this line.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 24, 2026
Reviewer name: CammieM
5 out of 5 stars
5 out of 5 stars review

Amazing Results

[This review was collected as part of a promotion.] As an autism mom, I am always under a lot of stress. After taking these supplements, I noticed that even when my son wakes up at 2 in the morning; I am not stressing like I was beforehand.... Throughout my day; I have always noticed that I am more calm and alert. I was surprised at how quickly this supplement started working and by the second day of use I started noticing these changes. Overall, it's an amazing supplement.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 6, 2026
Reviewer name: JessyH
5 out of 5 stars
5 out of 5 stars review

Improved sleep!

[This review was collected as part of a promotion.] I’ve been taking these capsules before bed for the last three weeks. I definitely think they’re helping me fall asleep easier and have better quality sleep overall. The capsules are on the bigger side, but that isn’t a huge Issue for me.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 21, 2026
Reviewer name: MariellaS
5 out of 5 stars
5 out of 5 stars review

Calmer days better nights

[This review was collected as part of a promotion.] This supplement made a noticeable difference from the very first night. Falling asleep felt much easier and I woke up feeling more rested and refreshed the next morning . With a very stressful job I also noticed that I felt calmer and more relaxed throughout the day without feeling drowsy . I’d recommend it to anyone looking for extra support with relaxation , memory and better sleep .

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 31, 2026
Reviewer name: MadelynJudithP
5 out of 5 stars
5 out of 5 stars review

Sleeping Better Than Ever

[This review was collected as part of a promotion.] I had been wanting to try ashwagandha for a long time, and honestly, it has exceeded my expectations. Since I started taking it, I've been sleeping so much better and waking up feeling more refreshed. The capsules have a smooth texture, are easy to swallow, have no strong scent, and look clean and well-made. As for performance, I've genuinely noticed a difference in my sleep quality and overall well-being.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 24, 2026
Reviewer name: JamesA
5 out of 5 stars
5 out of 5 stars review

A great supplement with added benefits!

[This review was collected as part of a promotion.] I received this product in exchange for my honest review. I use Ashwagandha pretty much daily, and have switched between capsules and gummies throughout the years. This is the first I’ve used with GABA, which I hadn’t really looked into much before. Overall, after researching the benefits of the gaba sound great so happy to add it to my routine. As far as these capsules go, they seem to work well enough and they’re easy to take. They do require you to take 2, but they’re relatively small and don’t have a bad aftertaste. I’ve also noticed I don’t seem to have any issues with indigestion with these like I do with others so that’s a plus, assuming they absorb well because of this. Packaging is pretty simple and easy to use so no complaints there. Overall this seems like a great product and I could see myself using them again!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 22, 2026
Reviewer name: ThomasH
4 out of 5 stars
4 out of 5 stars review

Great quality and consistency

[This review was collected as part of a promotion.] So these things are bigger than I expected. There is no taste. I consistently took these at the same time everyday. It did provide some relief and aided in my sleep. The duration was about 2 weeks before I started to notice the effects.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 13, 2026
Reviewer name: MariaS
4 out of 5 stars
4 out of 5 stars review

Works good

[This review was collected as part of a promotion.] While I haven't observed a dramatic change, I have experienced a quicker onset of sleep since incorporating this product. Additionally, I perceive a reduction in awakenings. I have not encountered any gastrointestinal discomfort or other adverse effects. The combination of ashwagandha and GABA is particularly beneficial, as I was seeking a solution for stress management.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 17, 2026
Reviewer name: AmandaD
5 out of 5 stars
5 out of 5 stars review

good supplement

[This review was collected as part of a promotion.] My husband loves this product! He takes it every morning. To be quite frank, its hard to to tell if it really is making a different- though he claims it helps with brain fog. He says they are tasty, good size, and easy to consume. Bottle also makes storage easy.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253