Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. forYoutheory Ashwagandha + GABA Capsules, 150 ct.
Most helpful positive review
5 out of 5 stars review
Less stressed!
NicoleC
Originally posted on
youtheory.com
Most helpful negative review
2 out of 5 stars review
Not for me
DekilahN
Originally posted on
youtheory.com
441 reviews
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- 5 out of 5 stars review8/23/2026[This review was collected as part of a promotion.] I recently started taking these Ashwagandha and GABA supplements from Youtheory and wow what a difference! First, out of the bottle they look a little scary as the capsules are pretty big but they go down nice and easy! No swallowing issues or the formula repeating on you throughout the day either. I do take these before bed and have noticed I don't feel as stressed when I wake up and feel like I have gotten a nice deep sleep (which is rare). I haven't noticed any negative side effects so I will definitely continue to take these daily for the mental support!
Less stressed!
NicoleCOriginally posted onyoutheory.com - 4 out of 5 stars review8/21/2026[This review was collected as part of a promotion.] I have been curious to try ashwagandha for a while now, and I do think I feel a bit of a difference in my stress level and mental clarity after taking them. The pills themselves are relatively large, but there is no odor or taste to them at all so they go down fairly easily. My biggest complaint is the jar they come in. It's plastic and feels cheap with a wide jar lid that for me is difficult to screw on correctly. I feel like it's always crooked and I have to try multiple times which is just annoying!! Maybe a package design with a flip-up top would be easier.
Ashwagandha pills for stress and memory
CatherineGOriginally posted onyoutheory.com - 5 out of 5 stars review8/23/2026[This review was collected as part of a promotion.] This is a great supplement that has definitely helped reduce stress and enhance my focus. The capsule was a small easy-to-swallow size and had no noticeable smell. Per the directions, I started with one daily and noticed results, but it says you can increase to 2 daily if desired.
Great supplement to help with stress and focus
JosieDOriginally posted onyoutheory.com - 5 out of 5 stars review8/23/2026[This review was collected as part of a promotion.] The Youtheory Ashwagandha and GABA capsules are a great aid to help me relax. I usually take a capsule about an hour or so before bed. They help me fall asleep and stay asleep which is great because that is something I have struggled with in the past. I wake up feeling energized in the morning and refreshed because I find myself only waking up like once or so in the middle of the night. The capsules are a little big so if you have trouble swallowing they may be a problem- otherwise they are great!!
Great supplement!!
BriannaSOriginally posted onyoutheory.com - 5 out of 5 stars review8/17/2026[This review was collected as part of a promotion.] I've made this part of my evening routine and it's been great. The capsules are easy to swallow with no aftertaste, and after a few weeks of taking them consistently, I started feeling noticeably calmer throughout the day, without drowsiness. Simple, effective, and now a staple in my routine. Highly recommend trying if you feel your stress and cortisol levels are impacting your ability to regulate your nervous system.
Calming without drowsiness
IsabelGOriginally posted onyoutheory.com - 5 out of 5 stars review8/17/2026[This review was collected as part of a promotion.] My husband loves this product! He takes it every morning. To be quite frank, its hard to to tell if it really is making a different- though he claims it helps with brain fog. He says they are tasty, good size, and easy to consume. Bottle also makes storage easy.
good supplement
AmandaDOriginally posted onyoutheory.com - 5 out of 5 stars review8/29/2026[This review was collected as part of a promotion.] This product made me feel amazing, relaxed, and much less stressed. Taking 2 capsules provides 1000 mg of ashwagandha and 100 mg of GABA. Both help me get a restful sleep and I can't say enough about how well this product worked for me. The capsules are not too big and have no odor. I will continue to take these for my health and recommend them to everyone I know.
Restful sleep at last
DanMOriginally posted onyoutheory.com - 5 out of 5 stars review9/13/2026[This review was collected as part of a promotion.] These Youtheory capsules are great. After taking 2 daily for a couple weeks, I have been getting better sleep, and I have been less stressed. They are not big capsules. They don't have a strong scent.
Great!
Originally posted onyoutheory.com - 5 out of 5 stars review8/22/2026[This review was collected as part of a promotion.] This is great for reducing daily anxiety and stress. It also supports memory management. My husband started using this in place for his anxiety and he loves it. Just add it to your daily routine and you’ll start to notice a change within a week.
Serving up a good side of relaxation .
MeganBOriginally posted onyoutheory.com - 4 out of 5 stars review8/21/2026[This review was collected as part of a promotion.] Effects kicked in after taking consistently for about a week for me. Have been able to focus a little more clearly and not let stress get in the way as much. Is it a placebo? I’m not completely sure. I think it’s worth trying out if you struggle with stress. Took for stress and not memory issues so I can’t speak to that.
Less Stress!
JacyndaEOriginally posted onyoutheory.com - 3 out of 5 stars review8/17/2026[This review was collected as part of a promotion.] I didn’t notice a very big difference in stress or mental clarity when using this product. In fact, I feel it caused irritability a few times. I used as recommended and started with one capsule a day and went up to two. They were easy to take and don’t really have a strong taste or odor. My fiancé took them a couple of times as well and didn’t notice a difference. I probably would not get this product again.
No Big Difference In Stress
ChristinaDOriginally posted onyoutheory.com - 5 out of 5 stars review8/23/2026[This review was collected as part of a promotion.] Love this Youtheory Ashwagandha+ GABA supplement. Definitely helps reduce stress and makes you feel calm, especially for a good night rest. Taking 2 at night before bed works great. Would definitely recommend.
Great for calmness
KenciaAOriginally posted onyoutheory.com - 5 out of 5 stars review8/26/2026[This review was collected as part of a promotion.] Really works! I felt myself less stressed and feel that these have positively helped with my sleep. The pills themselves aren’t too big and for me were easy to swallow. I love knowing these are made by a brand I can trust. I highly recommend!
Really works!
KeirstenLOriginally posted onyoutheory.com - 5 out of 5 stars review8/24/2026[This review was collected as part of a promotion.] I love this product. The pill is tasteless which makes it so easy to ingest. The packaging is compact and travel friendly. I have noticed improvements in sleep and stress levels. I would absolutely recommend!
Effective and easy to ingest!
MarthaLOriginally posted onyoutheory.com - 4 out of 5 stars review8/22/2026[This review was collected as part of a promotion.] I took this supplement daily for a month. Each day I took 2 capsules. I didn’t find that it had any aftertaste or that it caused any discomfort afterwards like some supplements. I’m a 45 year old, single, working mom. I’ve got a lot on my plate. I did find these to help with my perimenopausal brain fog! I plan to add these to my cart to purchase.
Quality, effective product!
KaraJOriginally posted onyoutheory.com - 5 out of 5 stars review8/19/2026[This review was collected as part of a promotion.] As someone who always checks labels for quality active ingredients before adding anything to my routine, this supplement caught my eye right away. Instead of generic herbal powders or vague proprietary blends, it uses two solid, branded actives, Ashwagandha and PharmaGaba. The Ashwagandha works as a steady mental stress over time, while the GABA helps quiet a busy mind when I need to take the edge off. It comes in 60 clean, vegetarian capsules that are easy to take daily without any fuss. Overall, it’s a smart, targeted formula that fits perfectly into a well rounded wellness routine.
Great!
RoxanaMOriginally posted onyoutheory.com - 4 out of 5 stars review8/28/2026[This review was collected as part of a promotion.] The pills were easy to swallow and the texture, unproblematic. No after taste. I felt like it took a moment to absorb and my metabolism is fast so it took a few weeks to feel any benefit, thankfully the quantity is good.
Good value to try.
ElleKOriginally posted onyoutheory.com - 4 out of 5 stars review9/5/2026[This review was collected as part of a promotion.] I really like the packaging and the convenient capsule format. I also appreciate that it features KSM-66 Ashwagandha and PharmaGABA. I’m still incorporating it into my wellness routine, so I can’t speak to long -term results yet, but my first impression has been positive. I’m looking forward to seeing how it works for me whit consistent use.
Great first impression ⭐️
LianetDOriginally posted onyoutheory.com - 5 out of 5 stars review8/30/2026[This review was collected as part of a promotion.] These are so good! They have a really high dosage of ashwaghanda, having the gaba as an added ingredient just helps the meds go further. My husband also really enjoyed these. Easy instructions, work like a charm.
10/10 will buy again
HunterWOriginally posted onyoutheory.com - 5 out of 5 stars review8/20/2026[This review was collected as part of a promotion.] I've been using these Ashwagandha + GABA capsules as part of my evening routine, and I'm happy with them so far. The capsules are easy to take and there is no strong smell or unpleasant taste. I like the simple ingredients and the fact that they are vegetarian. | started taking them because I wanted something to help me relax after a busy day and support a better nighttime routine. So far, I feel that they have been a nice addition to my routine, especially before going to bed. The bottle is well sealed, easy to store, and contains 60 capsules. Overall, I'm pleased with the product and would continue using it. It's simple, convenient, and easy to add to my daily routine.
Is really works, easy to use
LeylaBOriginally posted onyoutheory.com