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Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. for
Youtheory Ashwagandha + GABA Capsules, 150 ct.
4.5 out of 5 stars
stars
453 ratings453 reviews
  1. 5 stars63% (287)
  2. 4 stars25% (115)
  3. 3 stars8% (37)
  4. 2 stars3% (13)
  5. 1 star0% (1)

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Showing 1-10 of 453 reviews
Sep 8, 2026
Reviewer name: KaileeC
5 out of 5 stars
5 out of 5 stars review

Solid for helping fall asleep

[This review was collected as part of a promotion.] Easy to follow. I think this helped me relax before falling asleep and going to bed. I would say to check with your doctor to make sure it doesn't react with any other medication you might be taking.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Sep 11, 2026
Reviewer name: RaulC
5 out of 5 stars
5 out of 5 stars review

Excellent

[This review was collected as part of a promotion.] Getting up there in age so I need all the help I can get for improving my memory. Not only that but with all of life stress lately this product is awesome to calm me down. Capsules are pretty much your normal size so swallowing them is normal.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Sep 21, 2026
Reviewer name: JessicaP
5 out of 5 stars
5 out of 5 stars review

Large pills but easy to swallow

[This review was collected as part of a promotion.] The pills were bigger than expected but they were easy to swallow! They didn't taste bad or give me any indigestion or nasty burps like some other capsules do. I did feel relaxed on the days I took it but I don't know if I noticed a huge difference in my anxiety. I will continue to use them almost daily to see if they become more effective.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Sep 21, 2026
Reviewer name: RimaR
5 out of 5 stars
5 out of 5 stars review

Easy addition to my wellness routine

[This review was collected as part of a promotion.] I actually like that I have included this as part of my daily routine! The capsules are simple and easy to take. I love the combination of ashwagandha + GABA in one supplement. The bottle is super convenient as well. This is overall great and would recommend for anyone willing to add these ingredients to their wellness routine.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Sep 11, 2026
Reviewer name: AmyK
4 out of 5 stars
4 out of 5 stars review

Easy to take and helped with memory.

[This review was collected as part of a promotion.] This was an easy to use product and I felt like it helped with my memory. I took it consistently for 1 month and felt better when taking it. The packaging was good quality and easy to open. The directions for use were clear and easy to follow.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Sep 17, 2026
Reviewer name: AudreyB
4 out of 5 stars
4 out of 5 stars review

Daily calming supplement

[This review was collected as part of a promotion.] This was my first time trying a supplement like this, and I have to say I did like it overall! I felt calmer and more focused after my dose and could absolutely see this being a positive addition to anybody's daily routine. That said, I did not love the size of the pills- if you are somebody who has difficulty swallowing large pills you may find these difficult. I wish that instead of two large pills I could've taken four smaller ones, but I understand why they may not have wanted to dose them that way. I do appreciate that they are tasteless and I would still recommend overall!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Sep 10, 2026
Reviewer name: KimberlyW
4 out of 5 stars
4 out of 5 stars review

Saw some improvement, but i should have taken more consistently

[This review was collected as part of a promotion.] As someone with ADHD I was excited to try this product out! Ashwagandha is supposed too have great benefits for adhd symptoms. I will be honest I wasn't the most consistent with taking these, but I do feel like they were helping when I did take them consistently. This is definitely I product I will be repurchasing because I do think it helps and believe if I'm more consistent will see more improved results. As for the pills themselves they don't have a taste which is nice but the pills are large! I do wish they were a little smaller. The packaging is really nice it's clean, looks professional, and I love the color choices of the label.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Sep 15, 2026
Reviewer name: SarahS
3 out of 5 stars
3 out of 5 stars review

Calming effect to nervous system

[This review was collected as part of a promotion.] This was the hardest packaging to open that I've ever come across! Once I was able to open the packaging, the pills are large as to be expected with vitamins, they have a slight fishy odor, but undetectable and taste. I've noticed that they do give a calming effect to my nervous system, especially on higher stress days. So I I feel like they are working as the advertise to do. Been taking them daily and pleased to know this a noticeable change in my body‘s reaction to high stress.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Sep 16, 2026
Reviewer name: AshleyB
3 out of 5 stars
3 out of 5 stars review

Large Pills are not my favorite !

[This review was collected as part of a promotion.] I love the design of the bottle, it's very attractive and well presented. Thankfully the pills didn't have an unpleasant smell or taste, so that's a plus. However, I'm not a big fan of the size of the pill as that can make it hard to swallow. At this point, I am unable to give a full review of the effectiveness bc I'm not sure how long it typically takes to notice a difference. I'll need to continually take them consistently before I can fully give a full review

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Sep 17, 2026
Reviewer name: GabriellaB
2 out of 5 stars
2 out of 5 stars review

Didn't work for me

[This review was collected as part of a promotion.] I haven't really noticed a difference since taking these, but everyone reacts differently to supplements so definitely try for yourself. The capsules are easy to take and don't have any weird tastes or coatings. I like that this combines to ingredients into one supplement so it's more convenient. Overall I haven't really noticed any significant changes when taking this supplement.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253