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Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. for
Youtheory Ashwagandha + GABA Capsules, 150 ct.
4.5 out of 5 stars
stars
456 ratings456 reviews
  1. 5 stars63% (288)
  2. 4 stars26% (117)
  3. 3 stars8% (37)
  4. 2 stars3% (13)
  5. 1 star0% (1)

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Showing 1-10 of 456 reviews
Oct 12, 2026
Reviewer name: RojenS
5 out of 5 stars
5 out of 5 stars review

Stress reliever

[This review was collected as part of a promotion.] I feel this product does make a difference. It took time but I feel more relaxed than usually after starting this product. I think it is ideal for someone with stress due to work related and minor issues.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Sep 27, 2026
Reviewer name: AprilleeM
5 out of 5 stars
5 out of 5 stars review

Super convenient and effective for someone with a busy life

[This review was collected as part of a promotion.] If you stuff from high daily tension, evening, restlessness, or constant overthinking. This supplement definitely deserves a spot on your nightstand. It's gentle, effective and safe for daily use. I tried it for a couple weeks and have not seen a noticeable difference in my stress levels and how my body feels.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 28, 2026
Reviewer name: AlfredoM
5 out of 5 stars
5 out of 5 stars review

Good for my sleep and mentals

[This review was collected as part of a promotion.] Had this for about a month now and I noticed my sleep quality is better. The pills are easy to swallow and doesn’t taste or smell like anything. So far my experience has been good and easy to purchase again

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 28, 2026
Reviewer name: MarciciaM
5 out of 5 stars
5 out of 5 stars review

Great addition to vitamin supplements

[This review was collected as part of a promotion.] I was very excited to try this product. Ashwaganda and GABA are  supposed to be really good for your mood and brain function. I'm not sure if it's a placebo effect, but in the short amount of time that I have been taking it o feel clearer and more positive. It should be noted that I am on B12 shots and also taking other brain boosting vitamins. I'm sure that's also helping. I look forward to charting my improvement as time goes on. My doctor also told me to make sure I'm taking vitamins on a regular basis for them to be effective.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 28, 2026
Reviewer name: AnnieW
5 out of 5 stars
5 out of 5 stars review

Effective, easy to swallow, easy to use

[This review was collected as part of a promotion.] I have been using this brand for a long time. This was my first time trying the ashwagandha with gaba. I’ve been taking it for about 2 weeks and although I am experiencing many stressors, I am feeling overall even tempered. The bottle is compact and descriptive. There’s not really instructions other than a suggested intake of 2 capsules daily. I take 1 daily and that is enough for me. It’s smooth and goes down easily with water.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Oct 3, 2026
Reviewer name: GabriellaH
4 out of 5 stars
4 out of 5 stars review

Quality product

[This review was collected as part of a promotion.] I took the supplements at night before bed to support stress relief and a better night sleep and can always notice a difference when taking ashwaganda. I appreciate the quantity in this case so that I'm not constantly having to buy more.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Oct 17, 2026
Reviewer name: AmyR
4 out of 5 stars
4 out of 5 stars review

I think it works?

[This review was collected as part of a promotion.] I've never tried Ashwagandha but have heard tons of positives about it. The capsules are easy to swallow and have no discernible smell or taste. I didn't have any negative side effects at all. I also didn't notice any obvious “woah this has really kicked in” effect either. But maybe that's the point. I was expecting some sort of indication that it had kicked in and was working, but upon reflection it did keep me feeling pretty even-keeled during some times where I should have been feeling stressed. I'be used it for a solid week so far and will continue using the rest of this container, then consider whether to buy more moving forward.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Oct 10, 2026
Reviewer name: KadenW
4 out of 5 stars
4 out of 5 stars review

Helps clear my head and focus my thoughts.

[This review was collected as part of a promotion.] Pills are somewhat on the large size but easy to take. After taking it for a few days I felt more clearheaded and was able to process and think easier; which helped reduce my stress, especially work stress.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 28, 2026
Reviewer name: KaylaM
4 out of 5 stars
4 out of 5 stars review

Great ingredients!

[This review was collected as part of a promotion.] I love the packaging and the product so far! The texture of the pill is nice but the size is a bit large. The packaging is clean and looks great! The ingredients seem great and clean. I love the idea behind the product as well!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 28, 2026
Reviewer name: ElleK
4 out of 5 stars
4 out of 5 stars review

Good value to try.

[This review was collected as part of a promotion.] The pills were easy to swallow and the texture, unproblematic. No after taste. I felt like it took a moment to absorb and my metabolism is fast so it took a few weeks to feel any benefit, thankfully the quantity is good.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253