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Youtheory Ashwagandha + GABA Capsules, 150 ct.

441 reviews
Item # 990467459
Current price is Now $22.78
was $27.78
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Highlights

  • One bottle containing 150 vegetarian capsules (75-day supply)
  • Reduces stress + balances cortisol levels*
  • Supports calmness + memory + cognition*
  • 1,000 mg of Ashwagandha, 100 mg of GABA per serving, 20 mg Ginger (root) extract (Gingever)
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    youtheory ashwagandha + gaba capsules, 150 ct. Centered black bottle with black screw cap and white label showing Youtheory branding and circular teal-purple dot logo, product name 'ashwagandha + with GABA', label text listing 'reduces stress + balances cortisol levels', 'supports calmness + memory + cognition', '150 vegetarian capsules' and serving amounts '1,000 mg Ashwagandha, 100 mg GABA'.
    Youtheory Ashwagandha + GABA Capsules, 150 ct.
    Hero image 0 of Youtheory Ashwagandha + GABA Capsules, 150 ct., 0 of 7

    About this item

    Product details

    Find Calm in Every Capsule*

    Youtheory® Ashwagandha + GABA is a powerful blend of an ancient adaptogen and mind-soothing supplements for greater feelings of calm, relaxation and concentration. This potent formula is powered by KSM-66®, the most clinically studied ashwagandha extract on the market, and PharmaGABA®, a natural form of GABA.*   

    - Each serving provides 1,000mg Ashwagandha with 100 mg GABA 

    - boosts mental and physical performance*

     - supports a calm, relaxed mind.* 

    - with clinically studied KSM-66® 

    - helps reduce stress* 

    - enhanced with ginger extract  

    Organic ashwagandha root extract (KSM-66®)

    Supports a sense of restfulness and calm, aerobic performance, memory and healthy mindset.*  

    PharmaGABA®

    Helps increase the production of alpha brain waves to create a profund sense of physical relaxation.*  

    What does Ashwagandha do?

    Ashwagandha (commonly called Indian Ginseng is one of the most highly prized botanicals in the ancient Ayurvedic system of India. It is often described as an "adaptogen" because it helps the body successfully adapt to stressful conditions.  

    The Youtheory Promise

    Everything we do is based on a dedication to build pure and effective supplements to support our mission to inspire wellness in all.

    info:
    If the item details above aren't accurate or complete, we want to know about it. 

    Specifications

    • Use Instructions: (Adults) Take two (2) capsules once daily
    • Pack Size: One 150 ct. bottle of Ashwagandha + GABA capsules totalling a 75 day supply
    • Shelf Life: N/A
    • FSA/HSA Eligible?: No
    • Allergen + Warnings information: This product is manufactured in a facility that processes fish and eggs.
    • Full Ingredient list: Full Spectrum Ashwagandha Blend, GABA, Ginger, Vegetarian capsule (hypromellose), vegetable magnesium stearate, silicon dioxide.

    Member ratings & reviews

    Write a review

    Most helpful positive review

    5 out of 5 stars
    5 out of 5 stars review

    Less stressed!

    [This review was collected as part of a promotion.] I recently started taking these Ashwagandha and GABA supplements from Youtheory and wow what a difference! First, out of the bottle they look a little scary as the capsules are pretty big but they go down nice and easy! No swallowing issues or the formula repeating on you throughout the day either. I do take these before bed and have noticed I don't feel as stressed when I wake up and feel like I have gotten a nice deep sleep (which is rare). I haven't noticed any negative side effects so I will definitely continue to take these daily for the mental support!
    NicoleC
    Originally posted on
    youtheory.com
    Versus

    Most helpful negative review

    2 out of 5 stars
    2 out of 5 stars review

    Not for me

    [This review was collected as part of a promotion.] Unfortunately, these did not work for me. I didn't notice any positive differences even after taking them for weeks. I did find them difficult to swallow and it seemed like they may have triggered headaches for me a few times.
    DekilahN
    Originally posted on
    youtheory.com

    Most relevant

    • 5 out of 5 stars
      5 out of 5 stars review
      8/23/2026

      Less stressed!

      [This review was collected as part of a promotion.] I recently started taking these Ashwagandha and GABA supplements from Youtheory and wow what a difference! First, out of the bottle they look a little scary as the capsules are pretty big but they go down nice and easy! No swallowing issues or the formula repeating on you throughout the day either. I do take these before bed and have noticed I don't feel as stressed when I wake up and feel like I have gotten a nice deep sleep (which is rare). I haven't noticed any negative side effects so I will definitely continue to take these daily for the mental support!
      NicoleC
      Originally posted on
      youtheory.com
    • 5 out of 5 stars
      5 out of 5 stars review
      8/23/2026

      Great supplement to help with stress and focus

      [This review was collected as part of a promotion.] This is a great supplement that has definitely helped reduce stress and enhance my focus. The capsule was a small easy-to-swallow size and had no noticeable smell. Per the directions, I started with one daily and noticed results, but it says you can increase to 2 daily if desired.
      JosieD
      Originally posted on
      youtheory.com
    • 5 out of 5 stars
      5 out of 5 stars review
      8/23/2026

      Great supplement!!

      [This review was collected as part of a promotion.] The Youtheory Ashwagandha and GABA capsules are a great aid to help me relax. I usually take a capsule about an hour or so before bed. They help me fall asleep and stay asleep which is great because that is something I have struggled with in the past. I wake up feeling energized in the morning and refreshed because I find myself only waking up like once or so in the middle of the night. The capsules are a little big so if you have trouble swallowing they may be a problem- otherwise they are great!!
      BriannaS
      Originally posted on
      youtheory.com
    • 5 out of 5 stars
      5 out of 5 stars review
      8/17/2026

      Calming without drowsiness

      [This review was collected as part of a promotion.] I've made this part of my evening routine and it's been great. The capsules are easy to swallow with no aftertaste, and after a few weeks of taking them consistently, I started feeling noticeably calmer throughout the day, without drowsiness. Simple, effective, and now a staple in my routine. Highly recommend trying if you feel your stress and cortisol levels are impacting your ability to regulate your nervous system.
      IsabelG
      Originally posted on
      youtheory.com
    • 5 out of 5 stars
      5 out of 5 stars review
      8/17/2026

      good supplement

      [This review was collected as part of a promotion.] My husband loves this product! He takes it every morning. To be quite frank, its hard to to tell if it really is making a different- though he claims it helps with brain fog. He says they are tasty, good size, and easy to consume. Bottle also makes storage easy.
      AmandaD
      Originally posted on
      youtheory.com

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