[This review was collected as part of a promotion.] Getting up there in age so I need all the help I can get for improving my memory. Not only that but with all of life stress lately this product is awesome to calm me down. Capsules are pretty much your normal size so swallowing them is normal.

[This review was collected as part of a promotion.] This product made me feel amazing, relaxed, and much less stressed. Taking 2 capsules provides 1000 mg of ashwagandha and 100 mg of GABA. Both help me get a restful sleep and I can't say enough about how well this product worked for me. The capsules are not too big and have no odor. I will continue to take these for my health and recommend them to everyone I know.

[This review was collected as part of a promotion.] I have been taking one capsule of Youtheory Ashwagandha + GABA per day ( the label suggests two) for a month now. honestly, I haven't noticed dramatic shift - no obvious change in mood or sleep, and the effect on stress feels subtle at most. That said, I am raising a toddler, so it's hard to isolate what's helping versus what's just me getting through the day.

[This review was collected as part of a promotion.] I really like the packaging and the convenient capsule format. I also appreciate that it features KSM-66 Ashwagandha and PharmaGABA. I'm still incorporating it into my wellness routine, so I can't speak to long -term results yet, but my first impression has been positive. I'm looking forward to seeing how it works for me whit consistent use.

[This review was collected as part of a promotion.] The pills were bigger than expected but they were easy to swallow! They didn't taste bad or give me any indigestion or nasty burps like some other capsules do. I did feel relaxed on the days I took it but I don't know if I noticed a huge difference in my anxiety. I will continue to use them almost daily to see if they become more effective.

[This review was collected as part of a promotion.] Easy to take even though they are pretty big. They don't have a taste and the collating around it makes it easy to swallow. I haven't noticed a big difference in my sleep and stress, but hoping as I continue taking it, it'll get better.

[This review was collected as part of a promotion.] I love the design of the bottle, it's very attractive and well presented. Thankfully the pills didn't have an unpleasant smell or taste, so that's a plus. However, I'm not a big fan of the size of the pill as that can make it hard to swallow. At this point, I am unable to give a full review of the effectiveness bc I'm not sure how long it typically takes to notice a difference. I'll need to continually take them consistently before I can fully give a full review

[This review was collected as part of a promotion.] This product works pretty well! I've only been taking it for a couple of weeks and I already notice my memory getting better as well as I feel more relaxed overall. I'm looking forward to what results look like the longer I take it. The pills are on the larger side but not too big.

[This review was collected as part of a promotion.] I have been adamant about taking magnesium before bed for a couple years now and notice a difference when I don't take it; however, I sometimes get annoyed at needing to dissolve the powder in water every night before bed. After I was introduced to YouTheory ashwagandha + gaba, my nighttime bed routine got easier! It has very similar effects to magnesium and helps me sleep through the night without tossing and turning. I consider myself a sound sleeper but I do wake up a few times if I don't take some sort of supplement to help me relax. I waited a month to review this and only took the YouTheory ashwagandha + gaba instead of the magnesium. After a month, I can truly say that it does make a difference.

[This review was collected as part of a promotion.] I haven't really noticed a difference since taking these, but everyone reacts differently to supplements so definitely try for yourself. The capsules are easy to take and don't have any weird tastes or coatings. I like that this combines to ingredients into one supplement so it's more convenient. Overall I haven't really noticed any significant changes when taking this supplement.