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Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. for
Youtheory Ashwagandha + GABA Capsules, 150 ct.
4.5 out of 5 stars
stars
456 ratings456 reviews
  1. 5 stars63% (288)
  2. 4 stars26% (117)
  3. 3 stars8% (37)
  4. 2 stars3% (13)
  5. 1 star0% (1)

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Showing 91-100 of 456 reviews
Jul 18, 2026
Reviewer name: DannielW
5 out of 5 stars
5 out of 5 stars review

Youtheory ashwagandha

[This review was collected as part of a promotion.] Youtheory ashwagandha + GABA helps reduce stress utilizing a full spectrum ashwagandha blend of organic ashwagandha root extract and organic ashwagandha root powder as well as gamma-aminobutyric acid and ginger root extract all combined in an easy to take capsule! The bottle says to take two capsules once daily but starting out I find that just one capsule is more than enough to provide the relief I'm looking for.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 9, 2026
Reviewer name: MatthewC
5 out of 5 stars
5 out of 5 stars review

Less stress with more mental and physical energy!

[This review was collected as part of a promotion.] Life can be stressful and overwhelming. To help combat this I have been taking Ashwagandha from Youtheory. The best compliment I can give this product is my wife has noticed a calmness in me, especially on travel days with hectic airports and long flights. I even feel more alert and clear headed when changing time zones. I've experienced better sleep and more energy in the gym as well!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 21, 2026
Reviewer name: ChelseyK
5 out of 5 stars
5 out of 5 stars review

I feel so much more calm!

[This review was collected as part of a promotion.] The Ashwagandha actually works! It took a few days but I have definitely noticed that my memory and ability to be more calm works. As a parent of twins I feel like this helps me able to handle my daily tasks with less stress and less forgetfulness. I feel like my overall sleep has improved as well. This is a 10/10 for me. Will keep using this!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 29, 2026
Reviewer name: MeganB
5 out of 5 stars
5 out of 5 stars review

💊

[This review was collected as part of a promotion.] These capsules have been great for me. They have helped me feel more calm and focused throughout my day, especially at work. They are easy to take and don't have a bad flavor. My husband started taking them as well and he says they've been effective

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 26, 2026
Reviewer name: CharleneN
5 out of 5 stars
5 out of 5 stars review

Great mood stabilizer from a brand you can trust.

[This review was collected as part of a promotion.] The Youtheory Ashwagandha + GABA capsules are a great way to help calm you body and mind. They are easy to swallow, in a nice clear capsule. Made by a brand we can trust. They don't leave behind any after taste and don't cause an upset stomach.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 1, 2026
Reviewer name: CassidyH
3 out of 5 stars
3 out of 5 stars review

Really wanted to love this but it gave me headaches

[This review was collected as part of a promotion.] I was very excited to try these. As someone with anxiety I was hoping it could be helpful with promoting relaxation. The pills were easy to take despite them being on the larger side. Unfortunately i started having really bad headaches when I started taking them.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 23, 2026
Reviewer name: DanielS
5 out of 5 stars
5 out of 5 stars review

Calm that overactive mind and get some rest!

[This review was collected as part of a promotion.] I wasn't sure what to expect from these going into it. But I'm typically the type of person to lie awake bored until I fall asleep. I've been on these nightly for the past week or so, and I immediately noticed a difference in my overall stress and racing mind. I take em about an hour before bed, and when they kick in fully I'm off to dreamland. I dunno if they necessarily are designed for sleep specifically. But that's the most critical time for stress relief for me. I guess I'm gonna grab another bottle when this one is empty.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 25, 2026
Reviewer name: ViktoriiaD
4 out of 5 stars
4 out of 5 stars review

Capsules that help to relax before sleep

[This review was collected as part of a promotion.] My husband has been dealing with a lot of stress at work lately, which has affected the quality of his sleep. He started taking Ashwagandha + GABA capsules, and it has helped him relax in the evenings and sleep through the night without waking up. The capsules are easy to swallow with water and have no smell or taste.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 29, 2026
Reviewer name: DaniR
4 out of 5 stars
4 out of 5 stars review

So far so good!

[This review was collected as part of a promotion.] So far so good with these. My teenage daughter and I take them and I feel like they help with overall mood. Just feeling lighter and a bit brighter. Easy to take and no harsh taste or after taste. They may even be helping a little bit in the sleeping department which is a huge plus!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 13, 2026
Reviewer name: SandraB
3 out of 5 stars
3 out of 5 stars review

Without GABA is better

[This review was collected as part of a promotion.] Tasteless capsules. Easy to store like other supplements. No noticeable smell. I normally take the regular Ashwagandha from this brand and notice a difference. Switching to the plus GABA, couldn't feel a difference compared to not taking anything. Two weeks duration

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253