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Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. for
Youtheory Ashwagandha + GABA Capsules, 150 ct.
4.5 out of 5 stars
stars
459 ratings459 reviews
  1. 5 stars63% (291)
  2. 4 stars25% (117)
  3. 3 stars8% (37)
  4. 2 stars3% (13)
  5. 1 star0% (1)
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Showing 321-330 of 459 reviews
Aug 1, 2026
Reviewer name: TrishaB
4 out of 5 stars
4 out of 5 stars review

This supplement helps to relax at the end of day & get better quality sleep!

[This review was collected as part of a promotion.] Youtheory ashwagandha + gaba has become part of my nightly routine. I try to take it with dinner. The capsules are good sized, but not huge, and do not taste nearly as bad as a lot of natural supplements I have tried. The smell is not overwhelming either. It takes several hours for these to kick in for me- everyone is different. I do find that I experience a better quality sleep when I take these in the early evening. The other night, it stormed pretty bad in my area, and it did not wake me up once! As a post-menopausal woman, I look for anything to help my mood and sleep! These are a win for me.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 5, 2026
Reviewer name: AliK
5 out of 5 stars
5 out of 5 stars review

Calm and relaxing supplement

[This review was collected as part of a promotion.] I think this a great value for everything you are getting. I have been using this consistently for a week now and feel much more calm throughout the day. It has a good dosage for those just wanting to try it out.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 25, 2026
Reviewer name: MayraA
4 out of 5 stars
4 out of 5 stars review

Nice add on for dietary supplement.

[This review was collected as part of a promotion.] Nice add on supplement. The pills are a bit big so definitely allt of water when taking, flavor is not bad at all. Definitely help on my day to day focus on my busy days. Packaging is simple easy to open.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 24, 2026
Reviewer name: MelanieL
3 out of 5 stars
3 out of 5 stars review

Youtheory Ashwaganda+ GAVA

[This review was collected as part of a promotion.] I tried the Youtheory Ashwaganda + GABA capsules. I’ve been interested in trying ashwaganda to see if it can help with stress. I found the bottle extremely difficult to open initially, but I finally learned that there is a seal that needs to be broken. The capsules do not have a strange taste like some other supplements. After a few weeks, I do think I notice a difference, though I have made a couple of changes. I will finish this bottle and consider purchasing again.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 9, 2026
Reviewer name: JorgeE
4 out of 5 stars
4 out of 5 stars review

Little boost but didn’t change my life

[This review was collected as part of a promotion.] Ashwagandha supplements is something I’ve heard in the recent years. More in viral ads about the massive benefits it has consuming them. So, naturally when k had the opportunity to test them I took it. As with all supplements consistency is the key to success so I made sure to use these everyday to really see the added benefits. The serving size is 2 pills daily with this being a 30 day supply. I’ve found the pills are aren’t too difficult to swallow. They’re just your average pill size. They have no taste or smell which is nice. They stored like all other supplements. After taking these for a certain amount of time I did notice my stress levels slightly decrease and I had slightly more focus throughout the day. But other than that I wasn’t able to notice any dramatic or life altering changes in my mood or daily functionality. I think Ashwagandha has a solid place in the supplements world but I wonder how much impact it truly does have on the body. I’d have to further test it after this supply runs out but overall I am happy with the pills and would recommend them as an added supplements to anyone daily routine

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 22, 2026
Reviewer name: MichelleM
5 out of 5 stars
5 out of 5 stars review

Helps me relax and get a good nights sleep

[This review was collected as part of a promotion.] I’ve been using these as part of my evening routine. They have helped me relax and get better sleep . They are easy to swallow and do not leave an unpleasant aftertaste. I’m very pleased with my improved sleep since starting these.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 18, 2026
Reviewer name: BrittanyS
5 out of 5 stars
5 out of 5 stars review

Enjoyed these

[This review was collected as part of a promotion.] I’ve been taking these as part of my daily routine and the capsules are easy to swallow with a smooth texture. I didn’t notice any unpleasant sensation after taking them and I like that they help me feel a little more relaxed without making me feel sleepy or sluggish. The strength feels well balanced for everyday use and I haven’t had any issues taking them consistently. The bottle also lasts a while, so the overall duration makes it a practical option.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 10, 2026
Reviewer name: ZahraK
5 out of 5 stars
5 out of 5 stars review

Happiness in a bottle!

[This review was collected as part of a promotion.] I really like this Ashwagandha + GABA supplement. The capsules have a very natural and clean appearance. They are also very easy to swallow. I love the calming effect that the supplement has it really helps. It has very little aftertaste, which I appreciate. This also has 60 capsules which is a good value for the money. I would definitely recommend this product and I would definitely purchase this for myself once the one I was gifted is finished!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 22, 2026
Reviewer name: KatieB
3 out of 5 stars
3 out of 5 stars review

Easy to swallow and absorbs easily

[This review was collected as part of a promotion.] The Youtheory ashwaganda and GABA capsules are super easy to take. I've been taking them at bedtime for a week and have found that I have been falling asleep easier. I'm not sure that they have had much of an effect on my focus, but stress seems to be a little more controlled. I like that they are made with organic and vegetarian ingredients so I feel like it's a clean supplement. I'll need to take them longer to see more significant results, but so far they seem like a pretty good supplement for the money.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 22, 2026
Reviewer name: LindsayB
4 out of 5 stars
4 out of 5 stars review

Helps calm me

[This review was collected as part of a promotion.] I really like the youtheory Ashwaganda + GABA capsules. They seem to take the edge off and help keep me calm. The capsules are on the larger side but no issues swallowing them. I love that the are vegetarian.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253