[This review was collected as part of a promotion.] I’ve been taking the Youtheory Ashwagandha + GABA capsules as part of my routine, and I like how easy they are to add to my day. The capsules are simple to take, and I appreciate that the formula combines two ingredients often used to support relaxation and stress management. I usually take them in the evening when I want to wind down after a busy day. Everyone’s experience can be different, but for me, they’ve been a convenient option for building a more calming routine.

[This review was collected as part of a promotion.] I was excited to try these for stress management. I think that with consistency these do help. I like that they also don’t have a strong odor and are easy to take. I started with just one capsule and slowly increased to the suggested use of 2. I just added them to my nighttime routine and it’s been easy.

[This review was collected as part of a promotion.] I've only been taking these for a few days now but so far I've had a positive experience. While it's still too early to speak on the long term benefits, I do feel like these help me unwind after busy days

[This review was collected as part of a promotion.] I’ve been happy with the Ashwagamdha+GABA supplements. They help me feel calmer and more relaxed, especially during stressful days, without making me feel overly sleepy. They are easy take and a great addition to my daily routine.

[This review was collected as part of a promotion.] First time taking a supplement like this and I’m pleasantly surprised. I usually just take a multivitamin but taking something geared towards my overall mental health was great. I’m going to keep taking it- still early on but I do feel like my overall stress has decreased. I’m sleeping better so if it’s just helping that I consider it a win.

[This review was collected as part of a promotion.] Love this Youtheory Ashwagandha+ GABA supplement. Definitely helps reduce stress and makes you feel calm, especially for a good night rest. Taking 2 at night before bed works great. Would definitely recommend.

[This review was collected as part of a promotion.] As someone who always checks labels for quality active ingredients before adding anything to my routine, this supplement caught my eye right away. Instead of generic herbal powders or vague proprietary blends, it uses two solid, branded actives, Ashwagandha and PharmaGaba. The Ashwagandha works as a steady mental stress over time, while the GABA helps quiet a busy mind when I need to take the edge off. It comes in 60 clean, vegetarian capsules that are easy to take daily without any fuss. Overall, it’s a smart, targeted formula that fits perfectly into a well rounded wellness routine.

[This review was collected as part of a promotion.] I’ve been taking these for about a week now and I have no complaints! I started with one pill at night because some supplements upset my stomach, but I haven’t had any adverse side effects and my sleep score has improved!

[This review was collected as part of a promotion.] I have been taking this supplement for a week, one pill per day 1 hour before going to sleep and I have to say that I noticed an improvement in sleep quality. I can fall asleep easier than before, I slept more without waking up in the night and overall I feel better in the morning and this feeling usually continues throughout the day

[This review was collected as part of a promotion.] I have been using this brand for a long time. This was my first time trying the ashwagandha with gaba. I’ve been taking it for about 2 weeks and although I am experiencing many stressors, I am feeling overall even tempered. The bottle is compact and descriptive. There’s not really instructions other than a suggested intake of 2 capsules daily. I take 1 daily and that is enough for me. It’s smooth and goes down easily with water.