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Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. for
Youtheory Ashwagandha + GABA Capsules, 150 ct.
4.5 out of 5 stars
stars
459 ratings459 reviews
  1. 5 stars63% (291)
  2. 4 stars25% (117)
  3. 3 stars8% (37)
  4. 2 stars3% (13)
  5. 1 star0% (1)
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Showing 301-310 of 459 reviews
Aug 18, 2026
Reviewer name: TinaM
4 out of 5 stars
4 out of 5 stars review

All sign point to yes- this can work if consistently taking.

[This review was collected as part of a promotion.] It’s only been a month, but adding this to my nighttime vitamin routine has started to show its affects. Sleep has been more restful due ti falling asleep faster, not giving time for end of day thoughts to kick in. Better sleep, means better mood.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 9, 2026
Reviewer name: MatthewC
5 out of 5 stars
5 out of 5 stars review

Less stress with more mental and physical energy!

[This review was collected as part of a promotion.] Life can be stressful and overwhelming. To help combat this I have been taking Ashwagandha from Youtheory. The best compliment I can give this product is my wife has noticed a calmness in me, especially on travel days with hectic airports and long flights. I even feel more alert and clear headed when changing time zones. I’ve experienced better sleep and more energy in the gym as well!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 28, 2026
Reviewer name: MeenaP
4 out of 5 stars
4 out of 5 stars review

Helped to stay calm and reduce stress

[This review was collected as part of a promotion.] I have been taking these supplements for about a week and can slowly feel them working to relax my body at night. I have noticed that I am able to stay calm at work and stress level is quite manageable lately. The bottle has wide opening which makes it easy to grab two capsules per day. The capsule size is standard and easy to swallow. I found them to be easy on stomach. There is no after taste or burps. I am going to continue taking them for improved wellness.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 18, 2026
Reviewer name: NadineP
5 out of 5 stars
5 out of 5 stars review

Effective for sleep

[This review was collected as part of a promotion.] I honestly did not notice how much it was helping me sleep until I ran out. Now I have to repurchase. Easy to swallow and no taste. I trust Youtheory products as they hold over well and are shelf stable.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 24, 2026
Reviewer name: LizzieH
3 out of 5 stars
3 out of 5 stars review

Youtheory - Good Supplement

[This review was collected as part of a promotion.] I’ve been taking this supplement for a little over a month now. After about a week of taking them I really started to notice improvements in my stress levels and feeling more calm throughout the day. Between my job and being a mom, my stress levels are high so any change to that feels amazing. I haven’t noticed a taste or any weird side effects during the time that I’ve taken them. I only gave it 3 stars because the pill is huge and instantly gets sticky when it’s wet, making it hard to swallow. The product is worth buying so I really hope they work on fixing this issue.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 1, 2026
Reviewer name: BeckieS
4 out of 5 stars
4 out of 5 stars review

Calming and relaxing affects

[This review was collected as part of a promotion.] Promotes relaxation and eases overthinking. There is no smell or discomfort. The packaging was actually very difficult to get open initially and seems very large for what is inside. But does not change the positive affects of the capsules.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 31, 2026
Reviewer name: LizL
4 out of 5 stars
4 out of 5 stars review

Good long-term benefits, quantity & serving size best for one person.

[This review was collected as part of a promotion.] Easy and convenient to take. 2 capsules a day. After a week of taking this daily, I don’t think I’ve felt a crazy difference in my mood or a difference in stress. But it seems like taking this long term could be potentially great. The packaging and serving size best suits a single-person use. If it were both my husband and I, we would go through 1 container every 15 days. Which is about buying 2 containers a month.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 19, 2026
Reviewer name: JamieN
5 out of 5 stars
5 out of 5 stars review

Great at reducing stress

[This review was collected as part of a promotion.] The youtheory Ashwagandha + GABA Capsules are great for reducing stress. I have a very stressful job and I have been taking two capsules every day and my body feels more relaxed and I’m sleeping better. The capsules are easy to swallow and leave no after taste. I have not noticed an improvement in my cognitive health but being less stressed has made it easier to complete daily work tasks. The packaging is convenient to open and no after taste is a bonus. I’ve tried mushroom gummies and other capsules and this is the best in terms of taste.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 31, 2026
Reviewer name: StephanieR
5 out of 5 stars
5 out of 5 stars review

An amazing supplement for calming support

[This review was collected as part of a promotion.] These capsules are easy swallow, absorb quickly and help make me calm a daily basis. I really love the bottle they come in because it is easy to store and light. I found these to be better than other ashwsgandha supplements I have used in the past because my energy felt better in the day but I slept better at night! I will be buying these in the future!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 22, 2026
Reviewer name: CatherineD
5 out of 5 stars
5 out of 5 stars review

Great supplement

[This review was collected as part of a promotion.] I’ve been searching for a supplement I could take to help with stress and help me focus more. I’ve been taking this now for two days and I can feel energetic and stress free. I feel calm nearing bedtime and feel more focused throughout the day

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253