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Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. for
Youtheory Ashwagandha + GABA Capsules, 150 ct.
4.5 out of 5 stars
stars
459 ratings459 reviews
  1. 5 stars63% (291)
  2. 4 stars25% (117)
  3. 3 stars8% (37)
  4. 2 stars3% (13)
  5. 1 star0% (1)
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Showing 291-300 of 459 reviews
Aug 13, 2026
Reviewer name: BreAnnaD
5 out of 5 stars
5 out of 5 stars review

Less stress!

[This review was collected as part of a promotion.] These dont have any weird taste. They don't make me feel jittery or sick and I have been less stressed since taking them .. which says a lot considering the school year just started! I would purchase these and recommend them to friends and family.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 23, 2026
Reviewer name: MattL
5 out of 5 stars
5 out of 5 stars review

Great addition to your daily regimen for stress/anxiety relief

[This review was collected as part of a promotion.] Great supplement to take for anxiety or relaxation. Have found these ingredients have helped my insomnia and help with my anxiety even a little bit over the past few days. Easy to swallow pills, packaging is sleek and informative. Would love to try this long term to see the effects!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 31, 2026
Reviewer name: KarinaG
4 out of 5 stars
4 out of 5 stars review

Work Well

[This review was collected as part of a promotion.] I took these for a couple of days. I can sometimes have days where I feel more anxious than usual so I already have supplements I take to ease those days. These ashwagangha and GABA capsules worked very similarly to the supplements I take. I noticed my thoughts were not as “sticky” and I had a decently mellow mood throughout the day. I haven’t noticed any memory enhancing benefits yet but I’m not really in a position in life where I need a super good memory. Overall, these are great and do work well.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 21, 2026
Reviewer name: MariellaS
5 out of 5 stars
5 out of 5 stars review

Calmer days better nights

[This review was collected as part of a promotion.] This supplement made a noticeable difference from the very first night. Falling asleep felt much easier and I woke up feeling more rested and refreshed the next morning . With a very stressful job I also noticed that I felt calmer and more relaxed throughout the day without feeling drowsy . I’d recommend it to anyone looking for extra support with relaxation , memory and better sleep .

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 21, 2026
Reviewer name: GabrielO
5 out of 5 stars
5 out of 5 stars review

Manage your stress

[This review was collected as part of a promotion.] I’ve taken youtheory supplements before but the GABA makes this a game changer. I have trouble falling asleep and taking this with dinner would have me feeling like I just ran a marathon when my was bedtime. Pills being easy to drink is also good.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 17, 2026
Reviewer name: IsabelG
5 out of 5 stars
5 out of 5 stars review

Calming without drowsiness

[This review was collected as part of a promotion.] I've made this part of my evening routine and it's been great. The capsules are easy to swallow with no aftertaste, and after a few weeks of taking them consistently, I started feeling noticeably calmer throughout the day, without drowsiness. Simple, effective, and now a staple in my routine. Highly recommend trying if you feel your stress and cortisol levels are impacting your ability to regulate your nervous system.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 2, 2026
Reviewer name: JanetB
5 out of 5 stars
5 out of 5 stars review

Great to focus

[This review was collected as part of a promotion.] I personally prefer Youtheory ashwagandha +GABA capsules in the morning. It helps with my focus and anxiety. I tried at night but I was too alert. I like that the capsules are easy to take and the product is very clean. The container is easy to open and close, also easy to store.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 14, 2026
Reviewer name: JamieL
4 out of 5 stars
4 out of 5 stars review

Had a calming effect that helped me feel less stressed!

[This review was collected as part of a promotion.] Very good! Couldn’t feel the effects too much, but I did start with one capsule as directed. I did notice that I felt less stress about daily life situations (work, traffic, job interview, etc). Pills were kind of large which isn’t ideal, especially for needing to take two, but they don’t have a bad taste when swallowing. Overall, I would purchase and continue using!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 21, 2026
Reviewer name: PushpitaH
5 out of 5 stars
5 out of 5 stars review

Clear mind and Focused Within Hours

[This review was collected as part of a promotion.] These Youtheory Ashwaganda and GABA capsules are great for stress relief and memory support, and I love that they are vegetarian with no weird smell, which I prefer over gummy vitamins. The bottle lists two capsules as a serving size, but there is a small note on the side saying beginners should start with one and ramp up to two slowly, this needs to be printed way bigger so people do not miss it. After taking a capsule, my mind felt noticeably clearer and cooler in approximately 2-3hrs. That calmness is a huge help with my constant work and school schedule.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 9, 2026
Reviewer name: AustinH
2 out of 5 stars
2 out of 5 stars review

Didn't work for me...

[This review was collected as part of a promotion.] I used this for a few weeks but did not notice any changes. The pills are easy to take and I did not have any stomach sensitivity. My stress seems to be the same as before with no noticeable cognitive change. Maybe it will work for others but it didn't work for me.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253