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Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. for
Youtheory Ashwagandha + GABA Capsules, 150 ct.
4.5 out of 5 stars
stars
459 ratings459 reviews
  1. 5 stars63% (291)
  2. 4 stars25% (117)
  3. 3 stars8% (37)
  4. 2 stars3% (13)
  5. 1 star0% (1)
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Showing 281-290 of 459 reviews
Aug 10, 2026
Reviewer name: NikiT
3 out of 5 stars
3 out of 5 stars review

Did not notice a significant difference in stress or memory support.

[This review was collected as part of a promotion.] I took this product before bed for about a week. I have not tried any ashwagandha products before trying this one so I was not sure how it would affect me. Overall I did not notice any significant differences in my stress or memory support as claimed on the bottle. The pills were easy to swallow despite being slightly large. They did not have any sort of noticeable smell or taste to them. Overall, I will finish this bottle but will likely not repurchase.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 25, 2026
Reviewer name: AnneG
5 out of 5 stars
5 out of 5 stars review

A literal chill pill

[This review was collected as part of a promotion.] I don’t normally like supplements, but these little pills live up to their claims. I felt less stressed on the days that I took them. They’re also easy to swallow, and don’t have a taste or aftertaste. I will definitely keep these in my routine!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 24, 2026
Reviewer name: JenniferH
5 out of 5 stars
5 out of 5 stars review

Great to boost mood and ease anxiety

[This review was collected as part of a promotion.] Loving this formulation! I was looking for a new supplement to help ease anxiety, boost mood and relax and this is it! Even after a week I’ve been able to notice a difference. Two capsules a day, easy to swallow. No bad taste. I’m very happy I am now taking this product and look forward to feeling better!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 30, 2026
Reviewer name: BeckyR
5 out of 5 stars
5 out of 5 stars review

So far so good

[This review was collected as part of a promotion.] I have heard that ashwagandha and GABA have some incredible health benefits so I was excited to try these. Been about a week and I notice a slight improvement in my mood and energy. The taste isn’t great but I just take it with juice and finish the juice which gets rid of the taste. I take 2 every morning with my breakfast, they are big but fairly easy to swallow. I will definitely be continuing these and hope to see some real significant improvement.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 5, 2026
Reviewer name: KrystalD
5 out of 5 stars
5 out of 5 stars review

Effective

[This review was collected as part of a promotion.] Ashwagandha is known for calming and reducing stress. This supplement is perfect for me as I work in high stressful environment. I often use it before going to bed so I can sleep better. However, it will take at least a week to work for me.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 18, 2026
Reviewer name: LuH1
5 out of 5 stars
5 out of 5 stars review

Consistent and useful!

[This review was collected as part of a promotion.] I had quite the stressful days recently and taking this has dramatically helped my mental health. It’s consistent with its results and I’ve felt significant changes in my personal life. It’s a high purity dense ingredient so please follow the instructions! I also love the shape of them and it’s been great having it around.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 31, 2026
Reviewer name: TracyC
3 out of 5 stars
3 out of 5 stars review

Might be a placebo

[This review was collected as part of a promotion.] It’s not clear to me yet whether the ashwagandha is affecting me or if it’s a placebo effect, but at the very least I didn’t have any bad side effects and I felt a little bit more zen (though I was always trying it after the work day). The capsules are easy to swallow and have no aftertaste - the bottle is a bit big on my counter with all my other vitamins and supplements, but that’s not a big deal!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 24, 2026
Reviewer name: HannahG
4 out of 5 stars
4 out of 5 stars review

Stress Support partner in crime

[This review was collected as part of a promotion.] Stress support partner in crime! This was my main motivation for wanting to try this supplement. I’m currently working two jobs, & I needed something to promote relaxation, support memory, and ease my anxiety. I work jobs that are very client facing, and I was having trouble decompressing. I’ve been using this product for 2 weeks now (with daily consistency), and I already see a difference. In the evenings, I’m more easily able to mentally wind down and prepare for deep sleep. I noticed that my anxiety has seemed less and have paired the supplements with warm tea and soft piano music to maximize the effects. The texture is smooth, and they dissolve easily. I would absolutely recommend.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 25, 2026
Reviewer name: WilliamS
5 out of 5 stars
5 out of 5 stars review

Feel relaxed!

[This review was collected as part of a promotion.] Not a bad taste, used them for the past couple of days, does help me feel mellow. Usually take them towards the end of the day. Careful taking them mid day especially if you’re working. One of the better brands

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 25, 2026
Reviewer name: RebekahT
4 out of 5 stars
4 out of 5 stars review

Helps me relax and unwind before bed.

[This review was collected as part of a promotion.] I have been taking the recommended two capsules a day of this product and I recommend the best time to take them is at night, nearing bedtime. I typically take Ashwaghanda + l theanine but this brand with GABA gives a noticeable calming effect to the point that once they kick in, it’s bedtime for me. The capsules are easy to take and I haven’t had many issues adding them to my regular supplement routine

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253