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Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. for
Youtheory Ashwagandha + GABA Capsules, 150 ct.
4.5 out of 5 stars
stars
459 ratings459 reviews
  1. 5 stars63% (291)
  2. 4 stars25% (117)
  3. 3 stars8% (37)
  4. 2 stars3% (13)
  5. 1 star0% (1)
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Showing 261-270 of 459 reviews
Aug 1, 2026
Reviewer name: CandyceC
5 out of 5 stars
5 out of 5 stars review

Love the memory + formula

[This review was collected as part of a promotion.] I love taking ashwagandha to calm me and my nervous system but most of the formulas put me to sleep. This formula does the job of calming without putting me to sleep. The capsules are easy to swallow and don’t get stuck in my throat. There is no stinky smell or aftertaste with these. I’m on day 7 of taking and it seems to work to help with memory retention. I’m still trying to lose weight so it’s a plus that it helps with lowering stress and cortisol levels. Another plus is that the capsules are vegetarian!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 22, 2026
Reviewer name: LaurenR
5 out of 5 stars
5 out of 5 stars review

Really works!

[This review was collected as part of a promotion.] This has been great!! The pills are not too big, do not hurt my stomach and actually make a difference! I really notice this take the edge off and just help me feel more calm. I love the combo of ashwagandha and GABA together! I felt like this worked better and was less expensive than other ashwaganda supplements on the market. Definitely recommend!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 30, 2026
Reviewer name: ShaidH
4 out of 5 stars
4 out of 5 stars review

Worked on First Try!!

[This review was collected as part of a promotion.] The first time I took a capsule was when I had an extreme headache and after a few minutes, I noticed that my headache faded and I was yawning continuously. I did feel a positive change in my mood. I was surprised because I didn’t expect these capsules to actually work. I also love how they’re vegetarian capsules instead of gelatin made because otherwise, I wouldn’t have been able to try them! After doing some research, I found out that these capsules may not work as intended for everyone. It may even make some people irritable. Also. Not intended for pregnant or nursing mothers. Packaged in a dark container, so they’re protected from sunlight. I also like their descriptions on the package, as everything is easy to read.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 24, 2026
Reviewer name: AaronB
3 out of 5 stars
3 out of 5 stars review

Relaxation Help

[This review was collected as part of a promotion.] I tend to have stressors that keeps me up at night and make me lose sleep. I was excited to try the Ashwagandha capsules by Youtheory. I definitely could tell that they attempted to relax me and give me relief. While they didn’t completely relieve my stress, it did give me some relaxation relief. I do like the memory support aspect too, although I feel like you would have to take this long term in order to really notice a difference.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 23, 2026
Reviewer name: DanielleS
4 out of 5 stars
4 out of 5 stars review

Nice product for relaxation

[This review was collected as part of a promotion.] This is a good ashwaganda product. I felt after using it for a bit I did get some relaxation affects from the product. They were easy to take and the packaging is nice. This is a good brand to try if you are looking for this type of product.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 31, 2026
Reviewer name: DianaB
3 out of 5 stars
3 out of 5 stars review

For some reason this has the opposite effect on me

[This review was collected as part of a promotion.] I’ve taken ashwaghanda in the past and it has really helped with my sleep. For some reason, every night I took this I didn’t sleep very well. Maybe it was coincidence, but after three nights of minimal sleep I had to take a break and slept great

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 21, 2026
Reviewer name: AshleyV
4 out of 5 stars
4 out of 5 stars review

Gradual Clearer Mind

[This review was collected as part of a promotion.] I’ve been taking Youtheory’s Ashwagandha + GABA for a few weeks now, and it’s become and easy addition to my morning routine. It took a little while to notice a difference, but once it kicked in, I felt a clearer mind through the day. Of you’re looking for a subtle, gradual boost in mental clarity, it may be worth the patience.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 23, 2026
Reviewer name: JaimeK
4 out of 5 stars
4 out of 5 stars review

Works well enough!

[This review was collected as part of a promotion.] I’ve been wanting to try Ashwagandha for a long time. I think this supplement definitely helps you feel relaxed before bed (I take about an hour before I go to bed). I’m not sure it makes me sleep better or deeper though. The pills are also a little large if that’s an issue for someone. They don’t have any after taste though!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 23, 2026
Reviewer name: ShannonP
4 out of 5 stars
4 out of 5 stars review

Takes the edge off stress and anxiety

[This review was collected as part of a promotion.] I am pleasantly surprised with this supplement! It claims to reduce stress and I do think it may have had a positive effect. As someone with chronic stress, finding a more natural solution is ideal. They do not have a smell or taste like a lot of other supplements have. I also appreciate that it tells you to start slow before taking the full 2 capsules. They didn't give me any stomach ache or nausea and they helped me feel better upon waking up. I have seen this brand in stores before and I am glad to have tried this so I can try other products by them! Thank you, you theory, for a more natural solution!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 22, 2026
Reviewer name: JakeW
5 out of 5 stars
5 out of 5 stars review

Beneficial

[This review was collected as part of a promotion.] Have been taking this supplement for the last month and have to say I’ve noticed some difference with my stress reduction. The capsules are smaller compared to other supplements which makes it easier.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253