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Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. for
Youtheory Ashwagandha + GABA Capsules, 150 ct.
4.5 out of 5 stars
stars
459 ratings459 reviews
  1. 5 stars63% (291)
  2. 4 stars25% (117)
  3. 3 stars8% (37)
  4. 2 stars3% (13)
  5. 1 star0% (1)
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Showing 241-250 of 459 reviews
Aug 11, 2026
Reviewer name: ValentinaS
4 out of 5 stars
4 out of 5 stars review

Helps me fall asleep faster

[This review was collected as part of a promotion.] I didn't notice a dramatic difference, but I did noticed that I've been falling asleep faster since taken these. I usually sleep pretty well once I asleep but sometimes it takes me a while to actually fall asleep. I also feel that I've been waking up less during the night. No stomach issues or other sides effects. I appreciate the combination of ashwagandha and GABA since I was looking for something to support stress management. Overall, I've had a good experience so far.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 17, 2026
Reviewer name: SandraJ
4 out of 5 stars
4 out of 5 stars review

Helpful with stress

[This review was collected as part of a promotion.] I have generally noticed my stress isn't as bad here lately after taking these consistently. Haven't noticed my memory loss improving but I'm not sure any medication can help with that. Easy to take and no taste.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 22, 2026
Reviewer name: KellyC
5 out of 5 stars
5 out of 5 stars review

Great

[This review was collected as part of a promotion.] These are so easy to take with some many benefits. I take one in the morning and one at night! These build up over time as I started feeling a difference after a few days! I will never go back now that I added these into my routine.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 20, 2026
Reviewer name: TomokaY
5 out of 5 stars
5 out of 5 stars review

Wind down in the evening

[This review was collected as part of a promotion.] This is my first time trying ashwagandha supplements. I started out with taking just 1 pill instead of two and see how I feel. I took it after dinner and I feel like it makes me sleepy faster. I think it is nice way to wind down in the evening.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 8, 2026
Reviewer name: KimberlyD
5 out of 5 stars
5 out of 5 stars review

Calm and more focused..... Winning combo

[This review was collected as part of a promotion.] Definitely enjoyed adding this supplement into my daily routine. Already noticing that I feel more calm and focused throughout my day without any drowsiness. Super happy to have discovered this and will absolutely keep this in my routine.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 8, 2026
Reviewer name: JennR
5 out of 5 stars
5 out of 5 stars review

Very calming

[This review was collected as part of a promotion.] I really like these. I’ve been dealing with a lot of stress and these are very calming. I take them before bed and they help relax me and turn the volume down in my brain. The capsules are quite large and they don’t have the best aftertaste but they work!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 31, 2026
Reviewer name: MeredithH
5 out of 5 stars
5 out of 5 stars review

So far so good

[This review was collected as part of a promotion.] I’ve only been taking these for a short time, so it’s too early to speak to how well they work. However, the capsules are easy to take and I haven’t noticed any negative side effects. So far my experience has been neutral.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 23, 2026
Reviewer name: HelenaK
5 out of 5 stars
5 out of 5 stars review

Good Help

[This review was collected as part of a promotion.] I've been adding Youtheory Ashwagandha + GABA to my evening routine, and I've really been enjoying it. I like that it combines KSM-66 Ashwagandha with GABA to help support relaxation and manage everyday stress. It's easy to take, vegetarian-friendly, and fits perfectly into my daily wellness routine. If you're looking for a simple way to unwind after a busy day, this is definitely worth checking out!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 20, 2026
Reviewer name: AmberS
5 out of 5 stars
5 out of 5 stars review

Yesssssssss!

[This review was collected as part of a promotion.] Youtheory Ashwagandha and GABA is a game changer! It effectively reduces physical fatigue and stress, promotes calm and relaxation, and helps sharpen daily mental focus. But remember, also consult your doctor before starting any new supplements! 😉

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 22, 2026
Reviewer name: AngelyC
5 out of 5 stars
5 out of 5 stars review

Relax but not sleepy.

[This review was collected as part of a promotion.] Not sure why I was expecting gummys but I was pleasantly surprised that it was capsules because it’s way easier to store and it doesn’t melt. It didn’t leave an aftertaste in my mouth which I really appreciate. I started with only one pill the first that and it was enough for me. Felt relax but not sleepy. Although sleeping that night was extremely easy which I appreciate as an over thinker. Would suggest tanking it in the afternoon.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253