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Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. for
Youtheory Ashwagandha + GABA Capsules, 150 ct.
4.5 out of 5 stars
stars
456 ratings456 reviews
  1. 5 stars63% (288)
  2. 4 stars26% (117)
  3. 3 stars8% (37)
  4. 2 stars3% (13)
  5. 1 star0% (1)

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Showing 231-240 of 456 reviews
Aug 9, 2026
Reviewer name: BrieW
5 out of 5 stars
5 out of 5 stars review

Helps you manage life's stressors

[This review was collected as part of a promotion.] I've been using these supplements for about a month now. I originally got them because they are supposed to help with stress and support a good memory. Who isn't stressed these days? I wasn't sure how much they were doing for me, then one morning last week I hadn't gotten around to taking them yet and had one of the worst mornings ever. I almost erupted in tears. Then I realized I hadn't taken these yet! I couldn't believe how helpful they actually were. They are a crucial part of my morning routine now. I keep them right next to the coffee pot so that I can grab them and go. I highly recommend them!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 9, 2026
Reviewer name: AbhinavB
4 out of 5 stars
4 out of 5 stars review

Youtheory Ashwagadha capsules -Unwind, Reset, and Recharge with Every Capsule

[This review was collected as part of a promotion.] I've been taking the Youtheory Ashwagandha + GABA capsules as part of my routine, and I like how easy they are to add to my day. The capsules are simple to take, and I appreciate that the formula combines two ingredients often used to support relaxation and stress management. I usually take them in the evening when I want to wind down after a busy day. Everyone's experience can be different, but for me, they've been a convenient option for building a more calming routine.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 23, 2026
Reviewer name: JaimeK
4 out of 5 stars
4 out of 5 stars review

Works well enough!

[This review was collected as part of a promotion.] I've been wanting to try Ashwagandha for a long time. I think this supplement definitely helps you feel relaxed before bed (I take about an hour before I go to bed). I'm not sure it makes me sleep better or deeper though. The pills are also a little large if that's an issue for someone. They don't have any after taste though!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 7, 2026
Reviewer name: NicoleJ
4 out of 5 stars
4 out of 5 stars review

Works well

[This review was collected as part of a promotion.] I was a little apprehensive about these but was excited to try them especially after a stressful day at work. I started taking them before bed and they really did help me feel relaxed without feeling weird like some pills do. My only issue is the size of the pill. I wasn't expecting it to be as big as it was (to me big) but it wasn't hard to swallow. Went down easy.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 23, 2026
Reviewer name: MattV
5 out of 5 stars
5 out of 5 stars review

Amazing

[This review was collected as part of a promotion.] The Ashwagandha and GABA capsules from Youtheory are amazing! With a dosage of just two pills as needed, you can virtually say goodbye to all the stress in your body. It leaves you with a sense of calmness that you can only find after doing yoga, until now! Great product!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 23, 2026
Reviewer name: DanielS
5 out of 5 stars
5 out of 5 stars review

Calm that overactive mind and get some rest!

[This review was collected as part of a promotion.] I wasn't sure what to expect from these going into it. But I'm typically the type of person to lie awake bored until I fall asleep. I've been on these nightly for the past week or so, and I immediately noticed a difference in my overall stress and racing mind. I take em about an hour before bed, and when they kick in fully I'm off to dreamland. I dunno if they necessarily are designed for sleep specifically. But that's the most critical time for stress relief for me. I guess I'm gonna grab another bottle when this one is empty.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 28, 2026
Reviewer name: MichaelP
5 out of 5 stars
5 out of 5 stars review

One of the best ashwagandha I've ever tried

[This review was collected as part of a promotion.] One of the best supplements. Since day one I've been sleeping so good. During the day I feel more rested, focused and productive. I highly recommend it. Is the first time that I try an ashwagandha product and I notice the benefits since day one. It's value for money. Buy it now and thank me later. It's awesome 👏🏼🥹🤗

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 9, 2026
Reviewer name: JorgeE
4 out of 5 stars
4 out of 5 stars review

Little boost but didn't change my life

[This review was collected as part of a promotion.] Ashwagandha supplements is something I've heard in the recent years. More in viral ads about the massive benefits it has consuming them. So, naturally when k had the opportunity to test them I took it. As with all supplements consistency is the key to success so I made sure to use these everyday to really see the added benefits. The serving size is 2 pills daily with this being a 30 day supply. I've found the pills are aren't too difficult to swallow. They're just your average pill size. They have no taste or smell which is nice. They stored like all other supplements. After taking these for a certain amount of time I did notice my stress levels slightly decrease and I had slightly more focus throughout the day. But other than that I wasn't able to notice any dramatic or life altering changes in my mood or daily functionality. I think Ashwagandha has a solid place in the supplements world but I wonder how much impact it truly does have on the body. I'd have to further test it after this supply runs out but overall I am happy with the pills and would recommend them as an added supplements to anyone daily routine

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 28, 2026
Reviewer name: MelodyD
5 out of 5 stars
5 out of 5 stars review

Ashwagandha+GABA

[This review was collected as part of a promotion.] Ashwagandha+GABA is a big help for lowering stress. The container is easy to open and store. My only concern is the effect on the liver and you should definitely check your liver physician before starting this product.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 19, 2026
Reviewer name: SabrinaI
5 out of 5 stars
5 out of 5 stars review

Calming down

[This review was collected as part of a promotion.] I've been taking ashwagandha for quite a while, so it's become a staple in my routine. I like that this formula combines 600 mg of ashwagandha with GABA, making it a great option for winding down after a busy day. The capsules are a perfect medium size—easy to swallow and comfortable to take. So far, I've had a great experience with this supplement, and I really like this combination. It's an easy addition to my daily routine.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253