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Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. for
Youtheory Ashwagandha + GABA Capsules, 150 ct.
4.5 out of 5 stars
stars
456 ratings456 reviews
  1. 5 stars63% (288)
  2. 4 stars26% (117)
  3. 3 stars8% (37)
  4. 2 stars3% (13)
  5. 1 star0% (1)

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Showing 221-230 of 456 reviews
Aug 8, 2026
Reviewer name: KatR
5 out of 5 stars
5 out of 5 stars review

Realxed

[This review was collected as part of a promotion.] I've been taking these supplies for a few weeks and have noticed how much more relaxed I am when going to bed. I sleep better and feel mellow during the day. There is a slight aftertaste but nothing more than a daily vitamin.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 13, 2026
Reviewer name: LauraM
5 out of 5 stars
5 out of 5 stars review

Subtle calming effects

[This review was collected as part of a promotion.] This supplement has a great calming effect. I can definitely tell because I no longer have the horrible anxiety I was dealing with. It's a pretty subtle effect but it's definitely noticeable. I noticed no side effects.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 26, 2026
Reviewer name: AlexB
5 out of 5 stars
5 out of 5 stars review

Helps me sleep better

[This review was collected as part of a promotion.] I've been talking ashwagandha for a long time because it helps me improve my sleep. GABA is also a nice addition for its calming effect, so this combination works well for me. These capsules are easy to take, have no noticeable smell, and are a convenient size. I usually wake up less during the night when I take ashwagandha, so I feel more rested in the morning. The only downside was opening the bottle for the first time. The cap doesn't work like a regular child-resistant cap, so I had to look online for instructions. In the end, I had to carefully lift the cap with a knife before I could open it. I also think the bottle is much larger than necessary for the number of capsules inside. Overall, I'm happy with this supplement and will continue using it.

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Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 8, 2026
Reviewer name: KimberlyD
5 out of 5 stars
5 out of 5 stars review

Calm and more focused..... Winning combo

[This review was collected as part of a promotion.] Definitely enjoyed adding this supplement into my daily routine. Already noticing that I feel more calm and focused throughout my day without any drowsiness. Super happy to have discovered this and will absolutely keep this in my routine.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 23, 2026
Reviewer name: EliseL
5 out of 5 stars
5 out of 5 stars review

Improves sleep quality

[This review was collected as part of a promotion.] I have been taking the Youtheory Ashwagandha + GABA for about 1.5 weeks now and have noticed an improvement in my quality of sleep. I take the pills right before bed with a glass of water. The capsules are easy to swallow. I noticed no smell when opening the bottle. The bottle however was mildly difficult to twist open, hopefully just a fluke with my bottle.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 20, 2026
Reviewer name: KatelynK
5 out of 5 stars
5 out of 5 stars review

Great supplement addition to daily wellness routine

[This review was collected as part of a promotion.] I have been really happy with this supplement . After taking it consistently-even after a couple days- I have noticed that I feel calmer, less overwhelmed by everyday stress, and more able to stay focused throughout the day. I also appreciate that it helps me unwind in the evening without having a groggy feeling the next morning. The capsules are easy to swallow and has been a great addition to my daily wellness routine. I will definitely continue purchasing this supplement!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 4, 2026
Reviewer name: JulieI
5 out of 5 stars
5 out of 5 stars review

Great stress reducing supplements!

[This review was collected as part of a promotion.] I was quite intrigued to try the Youtheory ashwaganda + GABA supplement. I've heard about ashwaganda for a long time and have been wanting to try it out. I am constantly stressed out in my daily life and looking for something to ease my nervous system. The packaging of the supplement is lightweight and sturdy. The capsules themselves are not too big and I like that it is noted to ease into the dosage from one to two to help your body adjust. After two days I started to take two capsules and I was very happy with their effects. I felt calmer, more relaxed, I slept better through the night and woke up with a much clearer head. I took these daily for a few weeks and am loving their effects. I also like that it has added memory support which I feel aids keep my mind sharp especially in the midst of anxiety. Overall a great and effective supplement!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 8, 2026
Reviewer name: LaurenP
5 out of 5 stars
5 out of 5 stars review

Overall feeling better

[This review was collected as part of a promotion.] First time taking a supplement like this and I'm pleasantly surprised. I usually just take a multivitamin but taking something geared towards my overall mental health was great. I'm going to keep taking it- still early on but I do feel like my overall stress has decreased. I'm sleeping better so if it's just helping that I consider it a win.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 23, 2026
Reviewer name: ChelseaS
5 out of 5 stars
5 out of 5 stars review

Sleeping way better!

[This review was collected as part of a promotion.] Started taking this for over a week now and already feel a huge difference in my sleep. I also find it easier to wake up in the morning. The amount you have to take is two capsules. I'm wondering if maybe I should try only one the value for what you're getting is definitely worth it.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 27, 2026
Reviewer name: OksanaS
5 out of 5 stars
5 out of 5 stars review

Happy with this supplement

[This review was collected as part of a promotion.] This supplement has been easy to incorporate into my daily schedule. The capsules are a good size and don't have an unpleasant taste or smell. I like that it combines Ashwaganda with GABA in one product so I don't have to take multiply supplements. The packaging feels high-quality and I've had a positive experience using it. Take it only if your doctor told you that.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253