[This review was collected as part of a promotion.] Not going to lie these are a decent size pill. I dont have troubles swallowing now that im older, but something to keep in mind. You can see everything in the pill, they're clear. I love anything stress relief as im the queen of stress. I have taken ashwaganda in the past with good results, but stopped because I could only ever find the gummy kind. These are nice and honestly work fast. It didnt take me just a day or two to notice great results in my sleep and stress levels. If you need a natural way to relax your mind and help support your memory these are for you. I feel like they are quality and you cannot put a price on mental health.

[This review was collected as part of a promotion.] I had quite the stressful days recently and taking this has dramatically helped my mental health. It’s consistent with its results and I’ve felt significant changes in my personal life. It’s a high purity dense ingredient so please follow the instructions! I also love the shape of them and it’s been great having it around.

[This review was collected as part of a promotion.] I’ve been wanting to try Ashwagandha for a long time. I think this supplement definitely helps you feel relaxed before bed (I take about an hour before I go to bed). I’m not sure it makes me sleep better or deeper though. The pills are also a little large if that’s an issue for someone. They don’t have any after taste though!

[This review was collected as part of a promotion.] I wasn’t sure what to expect from these going into it. But I’m typically the type of person to lie awake bored until I fall asleep. I’ve been on these nightly for the past week or so, and I immediately noticed a difference in my overall stress and racing mind. I take em about an hour before bed, and when they kick in fully I’m off to dreamland. I dunno if they necessarily are designed for sleep specifically. But that’s the most critical time for stress relief for me. I guess I’m gonna grab another bottle when this one is empty.

[This review was collected as part of a promotion.] I think true for most supplements, it’s often hard to know if it’s actually “working.” It really takes months, maybe even a year to be able to really judge a significant difference. That said, having taken this for a week, I do feel my stress has evened out a bit. And whether that’s a perceived notion because I’m taking this supplement that’s supposed to help, or if my favorite physiology has actually changed; I think it only matters that I feel better using this supplement. On a different note, I like the gel capsule that makes for easy and smooth swallowing.

[This review was collected as part of a promotion.] Great quality and easy to take. I have been using it for a few days and I have noticed improvement of my sleep quality feel less stressed. The ingredients are very healthy. I think this is a good supplement and I’ll keep taking it and see the result. 

[This review was collected as part of a promotion.] I am pleasantly surprised with this supplement! It claims to reduce stress and I do think it may have had a positive effect. As someone with chronic stress, finding a more natural solution is ideal. They do not have a smell or taste like a lot of other supplements have. I also appreciate that it tells you to start slow before taking the full 2 capsules. They didn't give me any stomach ache or nausea and they helped me feel better upon waking up. I have seen this brand in stores before and I am glad to have tried this so I can try other products by them! Thank you, you theory, for a more natural solution!

[This review was collected as part of a promotion.] I have been really happy with this supplement . After taking it consistently-even after a couple days- I have noticed that I feel calmer, less overwhelmed by everyday stress, and more able to stay focused throughout the day. I also appreciate that it helps me unwind in the evening without having a groggy feeling the next morning. The capsules are easy to swallow and has been a great addition to my daily wellness routine. I will definitely continue purchasing this supplement!

[This review was collected as part of a promotion.] I've been adding Youtheory Ashwagandha + GABA to my evening routine, and I've really been enjoying it. I like that it combines KSM-66 Ashwagandha with GABA to help support relaxation and manage everyday stress. It's easy to take, vegetarian-friendly, and fits perfectly into my daily wellness routine. If you're looking for a simple way to unwind after a busy day, this is definitely worth checking out!

[This review was collected as part of a promotion.] I’ve been taking these as part of my daily routine and the capsules are easy to swallow with a smooth texture. I didn’t notice any unpleasant sensation after taking them and I like that they help me feel a little more relaxed without making me feel sleepy or sluggish. The strength feels well balanced for everyday use and I haven’t had any issues taking them consistently. The bottle also lasts a while, so the overall duration makes it a practical option.