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Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. for
Youtheory Ashwagandha + GABA Capsules, 150 ct.
4.5 out of 5 stars
stars
456 ratings456 reviews
  1. 5 stars63% (288)
  2. 4 stars26% (117)
  3. 3 stars8% (37)
  4. 2 stars3% (13)
  5. 1 star0% (1)

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Showing 201-210 of 456 reviews
Aug 3, 2026
Reviewer name: AmandaB
3 out of 5 stars
3 out of 5 stars review

Wasteful plastic packaging

[This review was collected as part of a promotion.] I gave this a lower rating because the packaging is so wasteful. The bottle is only about a quarter filled up and there's no need for such a ginormous bottle. Also, the lid was on so tight and hard to get off. I had to have my husband open it (he had to put the force of god on it) and he has good grip strength. The product itself was fine but I have taken ashwagandha before.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 9, 2026
Reviewer name: BrieW
5 out of 5 stars
5 out of 5 stars review

Helps you manage life's stressors

[This review was collected as part of a promotion.] I've been using these supplements for about a month now. I originally got them because they are supposed to help with stress and support a good memory. Who isn't stressed these days? I wasn't sure how much they were doing for me, then one morning last week I hadn't gotten around to taking them yet and had one of the worst mornings ever. I almost erupted in tears. Then I realized I hadn't taken these yet! I couldn't believe how helpful they actually were. They are a crucial part of my morning routine now. I keep them right next to the coffee pot so that I can grab them and go. I highly recommend them!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 9, 2026
Reviewer name: MaryR
5 out of 5 stars
5 out of 5 stars review

Great for stress

[This review was collected as part of a promotion.] I have been taking ashwagandha for a couple months now and have definitely noticed a difference in my daily stress levels. I appreciate the addition of GABA to these supplements for memory support. I believe they actually work! The dosage is two capsules per day but I have noticed that I get heartburn (even with food) after taking two at the same time, so I have been taking one twice per day.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 23, 2026
Reviewer name: SeemaA
5 out of 5 stars
5 out of 5 stars review

Quick to work

[This review was collected as part of a promotion.] These pills were super effective. I took 2 capsules on the first day like it says to take, and I had the best sleep in a while. The ashwagandha made me a bit sleepy and the gaba helped with calming my mind. I might take one capsule the next time so that it isn't as strong, but I really loved how effective these were. The capsules were easy to swallow so I didn't experience any bad taste or texture. They smell like plant capsules, not bad.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 21, 2026
Reviewer name: AnisleyC
4 out of 5 stars
4 out of 5 stars review

Great product sleeping better.

[This review was collected as part of a promotion.] Started taking Ashwagandha + GABA and it's been great! It helps me feel calmer, less stressed, and I've noticed I'm sleeping better. I love that it doesn't leave me feeling groggy the next day. Definitely a supplement I'll keep using.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 25, 2026
Reviewer name: MaitanaJ
4 out of 5 stars
4 out of 5 stars review

Effective and fast acting

[This review was collected as part of a promotion.] I have tried ashwaganda in the past but this was my first time trying Youtheory Ashwagandha + GABA capsules. I'm about half way through the bottle and so far I can see a major improvement in my overall mood. I feel more relaxed and focused since I started taking these so they've been very effective on me. The capsules are a little big but no bigger than any other supplements and they are still easy to swallow. Aside from feeling more relaxed and focused, I haven't noticed any other changes really. I still have half the bottle to go so I'm going to continue taking daily and see if my mood continues to improve. Overall I would definitely recommend.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 25, 2026
Reviewer name: AnneG
5 out of 5 stars
5 out of 5 stars review

A literal chill pill

[This review was collected as part of a promotion.] I don't normally like supplements, but these little pills live up to their claims. I felt less stressed on the days that I took them. They're also easy to swallow, and don't have a taste or aftertaste. I will definitely keep these in my routine!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 18, 2026
Reviewer name: DannielW
5 out of 5 stars
5 out of 5 stars review

Youtheory ashwagandha

[This review was collected as part of a promotion.] Youtheory ashwagandha + GABA helps reduce stress utilizing a full spectrum ashwagandha blend of organic ashwagandha root extract and organic ashwagandha root powder as well as gamma-aminobutyric acid and ginger root extract all combined in an easy to take capsule! The bottle says to take two capsules once daily but starting out I find that just one capsule is more than enough to provide the relief I'm looking for.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 14, 2026
Reviewer name: HeniP
1 out of 5 stars
1 out of 5 stars review

No difference seen

[This review was collected as part of a promotion.] I noticed no difference taking these ashwagandha capsules. It doesn't have a bad taste or anything. Its a big capsule but even if I manage to take it everyday I have noticed no changes in my cognitively or physically.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 21, 2026
Reviewer name: ErinP
5 out of 5 stars
5 out of 5 stars review

10/10

[This review was collected as part of a promotion.] I've been taking this for a little over two weeks now and I can say that I am having some positive experiences from it. For starters, I'm feeling less calmer and less overwhelmed overall. I feel more focused and my stress has been lowered,

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253