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Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. for
Youtheory Ashwagandha + GABA Capsules, 150 ct.
4.5 out of 5 stars
stars
456 ratings456 reviews
  1. 5 stars63% (288)
  2. 4 stars26% (117)
  3. 3 stars8% (37)
  4. 2 stars3% (13)
  5. 1 star0% (1)

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Showing 161-170 of 456 reviews
Jul 22, 2026
Reviewer name: KaitlynG
4 out of 5 stars
4 out of 5 stars review

Positive improvement in days, difficult packaging

[This review was collected as part of a promotion.] I've noticed a super positive improvement in my mood in the past few days! Easy to understand ingredients, clear source & easy to reference information & instructions. I will say the packaging was a little difficult to open, had to have a little help! But otherwise great experience & looking forward to continuing these to help with my mood.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 27, 2026
Reviewer name: JasonS
2 out of 5 stars
2 out of 5 stars review

No Measurable Gain, But You'll Smell a Change

[This review was collected as part of a promotion.] I'm not one for supplements, and will admit that there is a possibility that a 30 day supply is not enough to see the value in yourtheory's Ashewagandha supplement. I did not notice any measurable effect to my mood, memory, or stress with these supplements. But I DID notice that I was constipated, gaseous, and had a more pungent body odor that my deodorant couldn't keep up with.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 25, 2026
Reviewer name: MaitanaJ
4 out of 5 stars
4 out of 5 stars review

Effective and fast acting

[This review was collected as part of a promotion.] I have tried ashwaganda in the past but this was my first time trying Youtheory Ashwagandha + GABA capsules. I'm about half way through the bottle and so far I can see a major improvement in my overall mood. I feel more relaxed and focused since I started taking these so they've been very effective on me. The capsules are a little big but no bigger than any other supplements and they are still easy to swallow. Aside from feeling more relaxed and focused, I haven't noticed any other changes really. I still have half the bottle to go so I'm going to continue taking daily and see if my mood continues to improve. Overall I would definitely recommend.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 18, 2026
Reviewer name: RebeccaH
4 out of 5 stars
4 out of 5 stars review

Perfect for stress relief

[This review was collected as part of a promotion.] So far I enjoy these. I think the potency is strong without aftertaste. I think I'll need to be consistent in taking them everyday but so far I like the onset of effects. The packing is nice as well.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 19, 2026
Reviewer name: ChristineW
5 out of 5 stars
5 out of 5 stars review

Large container so little amount

[This review was collected as part of a promotion.] I already take ashwaganda. This looks just like the one I already take. Seems to absorb the same. Packaging is a little weird since there's less than half in the container. Could fit so much more in there.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 23, 2026
Reviewer name: KateM
5 out of 5 stars
5 out of 5 stars review

Will not disappoint for those who really need it!

[This review was collected as part of a promotion.] Call me crazy but I was not expecting just 1 pill to help me wind down. I work at 4AM! Really really worked for me. This is day 2 for me & I will take another one about 6 PM. There is absolutely no taste. Texture is fine to take with a full glass of water.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 23, 2026
Reviewer name: MattV
5 out of 5 stars
5 out of 5 stars review

Amazing

[This review was collected as part of a promotion.] The Ashwagandha and GABA capsules from Youtheory are amazing! With a dosage of just two pills as needed, you can virtually say goodbye to all the stress in your body. It leaves you with a sense of calmness that you can only find after doing yoga, until now! Great product!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 21, 2026
Reviewer name: AnisleyC
4 out of 5 stars
4 out of 5 stars review

Great product sleeping better.

[This review was collected as part of a promotion.] Started taking Ashwagandha + GABA and it's been great! It helps me feel calmer, less stressed, and I've noticed I'm sleeping better. I love that it doesn't leave me feeling groggy the next day. Definitely a supplement I'll keep using.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 24, 2026
Reviewer name: AaronB
3 out of 5 stars
3 out of 5 stars review

Relaxation Help

[This review was collected as part of a promotion.] I tend to have stressors that keeps me up at night and make me lose sleep. I was excited to try the Ashwagandha capsules by Youtheory. I definitely could tell that they attempted to relax me and give me relief. While they didn't completely relieve my stress, it did give me some relaxation relief. I do like the memory support aspect too, although I feel like you would have to take this long term in order to really notice a difference.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 2, 2026
Reviewer name: JanetB
5 out of 5 stars
5 out of 5 stars review

Great to focus

[This review was collected as part of a promotion.] I personally prefer Youtheory ashwagandha +GABA capsules in the morning. It helps with my focus and anxiety. I tried at night but I was too alert. I like that the capsules are easy to take and the product is very clean. The container is easy to open and close, also easy to store.

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Review from youtheory.com
Helpful?1JONGM2VX1I717832801253