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Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. for
Youtheory Ashwagandha + GABA Capsules, 150 ct.
4.5 out of 5 stars
stars
456 ratings456 reviews
  1. 5 stars63% (288)
  2. 4 stars26% (117)
  3. 3 stars8% (37)
  4. 2 stars3% (13)
  5. 1 star0% (1)

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Showing 151-160 of 456 reviews
Aug 15, 2026
Reviewer name: AnastasiaO
5 out of 5 stars
5 out of 5 stars review

Ashwa and then some!

[This review was collected as part of a promotion.] I have taken ashwagana in various forms over the years. The nice part about this product is it has both Ashwa as well as other calming support agents. The 100mg of pharmagaba is a great added bonus. Pharmagaba and Ashwa alone are great for anxiety and stress, so together , it's better!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 22, 2026
Reviewer name: YadiraR
5 out of 5 stars
5 out of 5 stars review

Helps maintain healthy cortisol levels.

[This review was collected as part of a promotion.] I've been taking Ashwagandha and have noticed it helping with stress this supplement is formulated with natural ingredients which reduces stress and helps manage cortisol levels. I can honestly say I'm sleeping much better at night. Which makes for an excellent start to every morning.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 25, 2026
Reviewer name: DilaE
5 out of 5 stars
5 out of 5 stars review

Youtheory

[This review was collected as part of a promotion.] I've been wanting to try ashwagandha and gaba capsules for awhile just to help out with stress. Over the last week of using these I feel more calm and feel overall better. I will continue to use it because it definitely helps with the my cortisol levels.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 20, 2026
Reviewer name: AlfonsoM
5 out of 5 stars
5 out of 5 stars review

Great working pills!

[This review was collected as part of a promotion.] These pills were very surpising! On the first day of use I can feel the calmness effect kicking in. The taste was not bad either. You can tell that they use high quality ingredients for these slow release pills as they work so quickly!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 10, 2026
Reviewer name: KellyC
5 out of 5 stars
5 out of 5 stars review

There are different benefits depending upon when during the day you take them

[This review was collected as part of a promotion.] I really liked the fact there are different benefits for when you take them. In the morning for daytime stress and focus, in the evening to help you wind down, or one in the morning and one in the evening. I chose to take them in the morning to help with brain fog & I do feel they have helped me. My mind has definitely felt sharper during the day and I have been able to achieve more and be more productive. Whilst the capsules are quite large that didn't bother me, there was no smell or after taste. I will be buying them going forwards.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 27, 2026
Reviewer name: OksanaS
5 out of 5 stars
5 out of 5 stars review

Happy with this supplement

[This review was collected as part of a promotion.] This supplement has been easy to incorporate into my daily schedule. The capsules are a good size and don't have an unpleasant taste or smell. I like that it combines Ashwaganda with GABA in one product so I don't have to take multiply supplements. The packaging feels high-quality and I've had a positive experience using it. Take it only if your doctor told you that.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 22, 2026
Reviewer name: MichelleM
5 out of 5 stars
5 out of 5 stars review

Helps me relax and get a good nights sleep

[This review was collected as part of a promotion.] I've been using these as part of my evening routine. They have helped me relax and get better sleep . They are easy to swallow and do not leave an unpleasant aftertaste. I'm very pleased with my improved sleep since starting these.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 16, 2026
Reviewer name: MegB
5 out of 5 stars
5 out of 5 stars review

So helpful

[This review was collected as part of a promotion.] I love these ashwagandha pills! I take two in the morning with my coffee and breakfast bar, and I feel much more energised than normal days. I feel calmer and believe my memory has improved. I love that the pills are vegetarian as well. You can start with one pill, but I like to take two for maximum benefits.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 27, 2026
Reviewer name: JasonS
2 out of 5 stars
2 out of 5 stars review

No Measurable Gain, But You'll Smell a Change

[This review was collected as part of a promotion.] I'm not one for supplements, and will admit that there is a possibility that a 30 day supply is not enough to see the value in yourtheory's Ashewagandha supplement. I did not notice any measurable effect to my mood, memory, or stress with these supplements. But I DID notice that I was constipated, gaseous, and had a more pungent body odor that my deodorant couldn't keep up with.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 26, 2026
Reviewer name: AmandaD
5 out of 5 stars
5 out of 5 stars review

Good supplement to wind down!

[This review was collected as part of a promotion.] These ashwagandha and gaba supplements are awesome! I started taking them in the evening after dinner and it helps me wind down and relax from the stress of the day. I notice I have been falling asleep faster too. They have no taste which is great!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253