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Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. for
Youtheory Ashwagandha + GABA Capsules, 150 ct.
4.5 out of 5 stars
stars
456 ratings456 reviews
  1. 5 stars63% (288)
  2. 4 stars26% (117)
  3. 3 stars8% (37)
  4. 2 stars3% (13)
  5. 1 star0% (1)

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Showing 141-150 of 456 reviews
Aug 3, 2026
Reviewer name: MorganS
5 out of 5 stars
5 out of 5 stars review

Effective

[This review was collected as part of a promotion.] I've been taking every night for the last week and I've been able to sleep much better and have been feeling so much less stress. The jar was a little difficult to open but pills are easy to swallow with water and have no taste which I like. Will definitely continue to use consistently.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 29, 2026
Reviewer name: InnaS
5 out of 5 stars
5 out of 5 stars review

Help to fight with stress

[This review was collected as part of a promotion.] I have been taking Ashwagandha for a few weeks and I really see a difference ❤️ I noticed that I feel more relaxed, my stress level are lower, and I have better energy throughout the day. Overall. I'm happy with the results and would recommend it to anyone looking for support with stress and daily balance!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 22, 2026
Reviewer name: MeganB
5 out of 5 stars
5 out of 5 stars review

Serving up a good side of relaxation .

[This review was collected as part of a promotion.] This is great for reducing daily anxiety and stress. It also supports memory management. My husband started using this in place for his anxiety and he loves it. Just add it to your daily routine and you'll start to notice a change within a week.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 18, 2026
Reviewer name: TinaM
4 out of 5 stars
4 out of 5 stars review

All sign point to yes- this can work if consistently taking.

[This review was collected as part of a promotion.] It's only been a month, but adding this to my nighttime vitamin routine has started to show its affects. Sleep has been more restful due ti falling asleep faster, not giving time for end of day thoughts to kick in. Better sleep, means better mood.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 25, 2026
Reviewer name: TimL
3 out of 5 stars
3 out of 5 stars review

There is better out there, worse too.

[This review was collected as part of a promotion.] This is not my favorite Ashwagandha supplement to be honest. The capsules are pretty large, and you have to take two, so the bottle lasts half as long as you might think. As far as the actual results, I didn't notice much difference, and personally prepare other brands that I have tried in the past.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 21, 2026
Reviewer name: HeatherL
4 out of 5 stars
4 out of 5 stars review

Great for relaxing!

[This review was collected as part of a promotion.] I started with one capsule per day per the directions on the bottle and did not feel much. Once I began taking two capsules per day I started to notice I was less fight or flight and more relaxed in the evenings ( I take at dinnertime). I have felt less stressed and sleep (mostly) through the night. I have taken ashwagandha alone and did not feel as relaxed so I do believe adding in the gaba has contributed to my more relaxed state. I cannot say I noticed any improvement in memory or stamina. I would suggest going through a full bottle before making a decision on if it works or not. I will continue to use this and think the youtheory brand is pretty good concerning ingredients used in the supplement. The pills are also very small and easy to swallow with no bitter aftertaste.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 9, 2026
Reviewer name: MatthewC
5 out of 5 stars
5 out of 5 stars review

Less stress with more mental and physical energy!

[This review was collected as part of a promotion.] Life can be stressful and overwhelming. To help combat this I have been taking Ashwagandha from Youtheory. The best compliment I can give this product is my wife has noticed a calmness in me, especially on travel days with hectic airports and long flights. I even feel more alert and clear headed when changing time zones. I've experienced better sleep and more energy in the gym as well!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 25, 2026
Reviewer name: WilliamS
5 out of 5 stars
5 out of 5 stars review

Feel relaxed!

[This review was collected as part of a promotion.] Not a bad taste, used them for the past couple of days, does help me feel mellow. Usually take them towards the end of the day. Careful taking them mid day especially if you're working. One of the better brands

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 24, 2026
Reviewer name: HannahG
4 out of 5 stars
4 out of 5 stars review

Stress Support partner in crime

[This review was collected as part of a promotion.] Stress support partner in crime! This was my main motivation for wanting to try this supplement. I'm currently working two jobs, & I needed something to promote relaxation, support memory, and ease my anxiety. I work jobs that are very client facing, and I was having trouble decompressing. I've been using this product for 2 weeks now (with daily consistency), and I already see a difference. In the evenings, I'm more easily able to mentally wind down and prepare for deep sleep. I noticed that my anxiety has seemed less and have paired the supplements with warm tea and soft piano music to maximize the effects. The texture is smooth, and they dissolve easily. I would absolutely recommend.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 2, 2026
Reviewer name: PaulA
5 out of 5 stars
5 out of 5 stars review

Superior supplements!

[This review was collected as part of a promotion.] Good quality ashwagandha + GABA! Easy to swallow capsules, no weird aftertaste or smells. Highly recommend this potant Ashwaganhdha! I fully trust the Youthoery brand for quality control and superior supplements!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253