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Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. for
Youtheory Ashwagandha + GABA Capsules, 150 ct.
4.5 out of 5 stars
stars
459 ratings459 reviews
  1. 5 stars63% (291)
  2. 4 stars25% (117)
  3. 3 stars8% (37)
  4. 2 stars3% (13)
  5. 1 star0% (1)
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Showing 341-350 of 459 reviews
Jul 24, 2026
Reviewer name: HeatherZ
5 out of 5 stars
5 out of 5 stars review

Great quality supplement that's easy to add to my routine.

[This review was collected as part of a promotion.] I've been taking Youtheory Ashwagandha + GABA as part of my evening routine, and it's been really easy to stick with. The capsules are easy to swallow and don't leave an unpleasant aftertaste, which I appreciate. After about a week or two of taking two capsules per night consistently, I started noticing that I felt a little more relaxed at the end of the day, and it became a nice part of winding down before bed. I like that it combines ashwagandha and GABA into one supplement, so I don't have to buy multiple products. The potency and ingredient combination were a big reason I wanted to try this supplement. Overall, the quality seems great, the packaging is nice, and it's become an easy addition to my daily routine. I'm happy with it so far and will definitely continue using it.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 18, 2026
Reviewer name: SimoneN
5 out of 5 stars
5 out of 5 stars review

Great supplement

[This review was collected as part of a promotion.] These ashwagandha and GABA pills are a great addition to anyone’s supplement regime. They support memory, lower stress, and promote calmness in the body. After taking them a few days, the results are undeniable. The size of the pill isn’t too big and easy to swallow. The serving size is 2 capsules so this is a month supply. This is a great supplement!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 17, 2026
Reviewer name: BrandiR
4 out of 5 stars
4 out of 5 stars review

Ashwagandha + GABA

[This review was collected as part of a promotion.] This is the first time I have used any Youtheory Products and I am very glad I received this product! I work from home in a position that’s ever changing and requires a lot of time management and multitasking throughout my day which can cause a lot of stress buildup . I started using this product by taking one capsule shortly after getting off work to help me wind down for the night and lead me into a restful night sleep. This product helps support calmness and reduce stress, helps maintain healthy, cortisol levels and is great for memory support. This product has been exactly what I’ve been missing in my routine and has honestly helped me to calm down and reset once I clock out. I will definitely continue to use this product. I am also looking into other products that I like to try by Youtheory. 

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 29, 2026
Reviewer name: InnaS
5 out of 5 stars
5 out of 5 stars review

Help to fight with stress

[This review was collected as part of a promotion.] I have been taking Ashwagandha for a few weeks and I really see a difference ❤️ I noticed that I feel more relaxed, my stress level are lower, and I have better energy throughout the day. Overall. I’m happy with the results and would recommend it to anyone looking for support with stress and daily balance!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 23, 2026
Reviewer name: EliseL
5 out of 5 stars
5 out of 5 stars review

Improves sleep quality

[This review was collected as part of a promotion.] I have been taking the Youtheory Ashwagandha + GABA for about 1.5 weeks now and have noticed an improvement in my quality of sleep. I take the pills right before bed with a glass of water. The capsules are easy to swallow. I noticed no smell when opening the bottle. The bottle however was mildly difficult to twist open, hopefully just a fluke with my bottle.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 5, 2026
Reviewer name: RachelS
4 out of 5 stars
4 out of 5 stars review

Good

[This review was collected as part of a promotion.] I really enjoyed the you theory ashwagandha and gaba capsules. The vegetarian capsules were not too big and didn’t have a terrible flavor like most supplements. I will continue to use this as it makes me feel calmer

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 12, 2026
Reviewer name: JulieN
5 out of 5 stars
5 out of 5 stars review

Highly recommend

[This review was collected as part of a promotion.] I have been cycling another brand (two separate of ashwagandha and GABA) for over a year now. I decided to give this youtherory brand a try since it combined both into one dose. I was worried it wouldn’t work as well for me as the dose was slightly different and changing the brand however I have been pleasantly pleased. I am now a convert to youtherory. The pills are normal size for this sort of thing, easy to swallow. No after taste and I don’t get any tingling sensation which can happen sometimes from the GABA. I am in my later 40s and these keep me calm and maintain my stress levels. I highly recommend.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Sep 1, 2026
Reviewer name: CarlaL
4 out of 5 stars
4 out of 5 stars review

Needs a bit of time to work but hope will see results

[This review was collected as part of a promotion.] I have been taking it for about a month, but I have not seen a huge difference in my sleep. I will continue to take it and hopefully it will work better!!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Sep 26, 2026
Reviewer name: CKK8
3 out of 5 stars
3 out of 5 stars review

Not for me

[This review was collected as part of a promotion.] I wasn’t very pleased with this. I took it faithfully but found no impact to my mood or anxiety levels, so I quit. I have had success with ashwaganda before, but this just didn’t work for me.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 31, 2026
Reviewer name: MelissaD
5 out of 5 stars
5 out of 5 stars review

It works!

[This review was collected as part of a promotion.] This is a great product. I felt myself becoming calmer while I used it consistently. It didn’t have a strange aftertaste and was easy to swallow. Great product!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253