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Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. for
Youtheory Ashwagandha + GABA Capsules, 150 ct.
4.5 out of 5 stars
stars
456 ratings456 reviews
  1. 5 stars63% (288)
  2. 4 stars26% (117)
  3. 3 stars8% (37)
  4. 2 stars3% (13)
  5. 1 star0% (1)

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Showing 121-130 of 456 reviews
Jul 29, 2026
Reviewer name: CindyG
5 out of 5 stars
5 out of 5 stars review

Ok

[This review was collected as part of a promotion.] This is a new experience for me. I do notice a difference. The ingredients seem good. The capsule is on the larger side but manageable. I've only taken it for a couple of days, so I can't make detailed comments, but I've already noticed a positive change.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 5, 2026
Reviewer name: AliK
5 out of 5 stars
5 out of 5 stars review

Calm and relaxing supplement

[This review was collected as part of a promotion.] I think this a great value for everything you are getting. I have been using this consistently for a week now and feel much more calm throughout the day. It has a good dosage for those just wanting to try it out.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 22, 2026
Reviewer name: AustinC
4 out of 5 stars
4 out of 5 stars review

Effective Supplement

[This review was collected as part of a promotion.] YouTheory Ashwaganda + GABA is my first experience taking the supplement. I've noticed slightly lower stress levels and better sleep overall. The capsules take a little getting used to, but do not have much aftertaste. My only complaint is that I felt groggy after a week or so.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 19, 2026
Reviewer name: JamieN
5 out of 5 stars
5 out of 5 stars review

Great at reducing stress

[This review was collected as part of a promotion.] The youtheory Ashwagandha + GABA Capsules are great for reducing stress. I have a very stressful job and I have been taking two capsules every day and my body feels more relaxed and I'm sleeping better. The capsules are easy to swallow and leave no after taste. I have not noticed an improvement in my cognitive health but being less stressed has made it easier to complete daily work tasks. The packaging is convenient to open and no after taste is a bonus. I've tried mushroom gummies and other capsules and this is the best in terms of taste.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 18, 2026
Reviewer name: TinaM
4 out of 5 stars
4 out of 5 stars review

All sign point to yes- this can work if consistently taking.

[This review was collected as part of a promotion.] It's only been a month, but adding this to my nighttime vitamin routine has started to show its affects. Sleep has been more restful due ti falling asleep faster, not giving time for end of day thoughts to kick in. Better sleep, means better mood.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 23, 2026
Reviewer name: GillianL
5 out of 5 stars
5 out of 5 stars review

Love these

[This review was collected as part of a promotion.] Such amazing pills! I swear they changed my sleeping game so much. I can finally relax when i get home and not feel so stressed. They kick in very fast and super easy instructions. Dosage is spot on, very small amount so they last forever.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 23, 2026
Reviewer name: TaylorB
5 out of 5 stars
5 out of 5 stars review

Supplement that actually works.

[This review was collected as part of a promotion.] I started this supplement about a week ago and can already tell a difference! As a mom of two littles I often find myself overwhelmed, stressed out and on edge most of the day (especially the evenings!) I noticed a difference in just a couple days of how much calmer I felt during situations that would usually stress me out quickly. I also didn't notice any odor when opening the package, which I have with other ashwagandha products I tried in the past. Looking forward to continuing this supplement and seeing the difference it can make!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 19, 2026
Reviewer name: KristinD
5 out of 5 stars
5 out of 5 stars review

Would recommend

[This review was collected as part of a promotion.] This was an interesting item, wasn't sure what to think of it but after a few uses it was great! I felt like it helped me stay more focused at work and focusing on detailed daily tasks. Good ingredients, no flavor, easy to take.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 20, 2026
Reviewer name: KatelynK
5 out of 5 stars
5 out of 5 stars review

Great supplement addition to daily wellness routine

[This review was collected as part of a promotion.] I have been really happy with this supplement . After taking it consistently-even after a couple days- I have noticed that I feel calmer, less overwhelmed by everyday stress, and more able to stay focused throughout the day. I also appreciate that it helps me unwind in the evening without having a groggy feeling the next morning. The capsules are easy to swallow and has been a great addition to my daily wellness routine. I will definitely continue purchasing this supplement!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 20, 2026
Reviewer name: KevinC
5 out of 5 stars
5 out of 5 stars review

Calms your mood

[This review was collected as part of a promotion.] The pills don't taste great but it is not a big deal. The ingredients are as you expect. It comes in an easy to store bottle. Once you take the pills out does help calm you. I would say the facts last for about the length of your work day.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253