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Customer reviews for Youtheory Ashwagandha + GABA Capsules, 150 ct. for
Youtheory Ashwagandha + GABA Capsules, 150 ct.
4.5 out of 5 stars
stars
456 ratings456 reviews
  1. 5 stars63% (288)
  2. 4 stars26% (117)
  3. 3 stars8% (37)
  4. 2 stars3% (13)
  5. 1 star0% (1)

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Showing 111-120 of 456 reviews
Aug 14, 2026
Reviewer name: JamieL
4 out of 5 stars
4 out of 5 stars review

Had a calming effect that helped me feel less stressed!

[This review was collected as part of a promotion.] Very good! Couldn't feel the effects too much, but I did start with one capsule as directed. I did notice that I felt less stress about daily life situations (work, traffic, job interview, etc). Pills were kind of large which isn't ideal, especially for needing to take two, but they don't have a bad taste when swallowing. Overall, I would purchase and continue using!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 29, 2026
Reviewer name: RonBobG
5 out of 5 stars
5 out of 5 stars review

Ashwagandha alone did nothing, this combo actually works.

[This review was collected as part of a promotion.] I've been taking this every morning for about a week now. Noticeable diffashwagandhaental clarity and my stress level is down. I've tried plain ashwagandha before and honestly never felt much of anything, adding GABA to the mix seems to be what makes it actually work for me. Capsules are easy to swallow, no weird aftertaste, and I haven't had any issues with drowsiness or feeling weird. Just a steady, even kind of calm throughout the day. One gripe: the lid on this bottle was borderline impossible to open the first time. Felt like it was sealed shut with adhesive or something. I'm not a small guy and I still had to fight with it for a solid minute. Wasn't a childproof cap issue, either, it just felt stuck. Outside of that, no complaints. Five stars for what it's actually doing for me. If plain ashwagandha didn't do much for you in the past, this combo might be worth a shot.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 24, 2026
Reviewer name: LizzieH
3 out of 5 stars
3 out of 5 stars review

Youtheory - Good Supplement

[This review was collected as part of a promotion.] I've been taking this supplement for a little over a month now. After about a week of taking them I really started to notice improvements in my stress levels and feeling more calm throughout the day. Between my job and being a mom, my stress levels are high so any change to that feels amazing. I haven't noticed a taste or any weird side effects during the time that I've taken them. I only gave it 3 stars because the pill is huge and instantly gets sticky when it's wet, making it hard to swallow. The product is worth buying so I really hope they work on fixing this issue.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 20, 2026
Reviewer name: KandiceH
3 out of 5 stars
3 out of 5 stars review

Great ingredients

[This review was collected as part of a promotion.] It got 3 stars for ease of use. There was no taste and they were easy to stay consistent with. However I didn't really notice a change in my sleep or mood, I would have needed longer to review this product. These two ingredients on their own are awesome but together made it easy to take.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 23, 2026
Reviewer name: KellyH
4 out of 5 stars
4 out of 5 stars review

Helps with stress and insomnia.

[This review was collected as part of a promotion.] I have tried Youtheory Ashwagandha + GABA for about a month now and I feel like it has helped with my stress levels and helped with my insomnia, also. The capsules are easy to swallow, and uses premium ingredients.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 2, 2026
Reviewer name: AnzhelikaK
5 out of 5 stars
5 out of 5 stars review

Noticeable difference in stress amount

[This review was collected as part of a promotion.] I've been taking the ashwagadha supplements for a little over 2 weeks and I feel like stress is affecting me less now. There are 2 pills that I take every day and it's a quick and easy way to stay on track with the supplement. There is not much of a smell or taste so it goes well along with my other vitamins.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 19, 2026
Reviewer name: JamieN
5 out of 5 stars
5 out of 5 stars review

Great at reducing stress

[This review was collected as part of a promotion.] The youtheory Ashwagandha + GABA Capsules are great for reducing stress. I have a very stressful job and I have been taking two capsules every day and my body feels more relaxed and I'm sleeping better. The capsules are easy to swallow and leave no after taste. I have not noticed an improvement in my cognitive health but being less stressed has made it easier to complete daily work tasks. The packaging is convenient to open and no after taste is a bonus. I've tried mushroom gummies and other capsules and this is the best in terms of taste.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Jul 24, 2026
Reviewer name: AMBERR
5 out of 5 stars
5 out of 5 stars review

Natural vitamin for anxiety, depression

[This review was collected as part of a promotion.]  I will recommend this product over 1000 times I have suffer from anxiety and depression for 15 years and I stopped my prescribed medication and started taking this after a labor and delivery. Nurse advised me too, and I have to say this has been the best decision it literally works just as much as the prescribed medication. Take care of your mental health.

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 14, 2026
Reviewer name: TaylorH
5 out of 5 stars
5 out of 5 stars review

Good formulation and easy to take!

[This review was collected as part of a promotion.] I'm a big ashwagandha fan, and having the gaba thrown in is a nice bonus. It's a good formulation and comes in easy to take powdered capsules. No taste that I noticed either, so it's everything I would want out of a product like this. Would recommend!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253
Aug 15, 2026
Reviewer name: AnastasiaO
5 out of 5 stars
5 out of 5 stars review

Ashwa and then some!

[This review was collected as part of a promotion.] I have taken ashwagana in various forms over the years. The nice part about this product is it has both Ashwa as well as other calming support agents. The 100mg of pharmagaba is a great added bonus. Pharmagaba and Ashwa alone are great for anxiety and stress, so together , it's better!

Review from youtheory.com
Helpful?1JONGM2VX1I717832801253