Helps me feel energized.

Amazing energy and soreness going away quicker. More ripped in a short time. And put on muscle as well in a couple weeks. And increases in weight and more endurance for more sets longer workouts. I've never taken it before. I will definitely continue to take it!!

CLA helps to gently give me more energy through out the day. I especially notice my energy after returning home from working all day. I'm not exhausted as I once was.

I've been taking these for going on 8 years and they work extremely well. I had a liver transplant and before that while in liver failure I lost every ounce of muscle, with these vitamins I have completely regained and my muscles and my strength.

So first of all if you're eating healthy and doing some kind of exercise then it works fine. By the way beginners don't need this product they just need to fix their diet and do proper exercise. If you really need it for weight loss then go ahead and use it with l-carnitine

I had to wait a month before reviewing this product. I'm a 27 year old mom who has been struggling to lose 20lbs and have a balanced diet. I've done some research on CLA products in general and one of the things mentioned is some individuals can be lacking L-carnitine in there bodies just like any deficiency. I gave this product a try for 30 days and found losing weight easier . I went from being stuck at 184lbs to 177.6lbs I've consistently had one scoop a day and was eating in a deficit to lose 1 and a half pounds per week and excercised. I hope this helps anyone who is struggling like I was.

Have used these on and off and if you are cutting back calories it does help accelerate it a bit.

Today is 04/09/21 ... yesterday evening I had my first dose of CLA...this morning my second....I purchased the lean essentials multi vitamin .... along with essential amino energy as well.. I have been working out on my elliptical machine 5 to 7 days a week @least 20mins a day...for months...... my mid section needs more attention... Laurie works at the GNC in Birch Run Michigan said this should work for me, She sounds very sure of the product so I figured I try it out so I'll keep you posted....

Waste of money and time. I bought 3 bottles of this, I was active, watch my diet and even averaged close to a gallon of water every day. Nothing happened though. Felt like I was talking empty water pills.

Been taking this product for 3 weeks with excersize and they don't have any affect. No weight loss no increase in energy etc. Would not buy again.