Just take one a day and few day a week. So dont know about it help or no. But i know one thing is it very yummy, just like sweet jelly

This is a must buy. They taste great and I like gummies over pill form anyway. They have a high milligram of biotin which I think is great.

Not sure if these really worked, I didn’t really see a difference but they tasted like gummy candy so I enjoyed taking them!

I like these gummy vitamins. For one their really good. Doesn’t have that medicine taste to them. I do see a difference with my nails and hair.

Love these! They make my hair super soft and silky! Don’t see much of a difference with my skin but still recommend hair hair and nails

These gummies are both delicious and beneficial I take them everyday and they have slowly made an impact on both me and my life

I like the gummies. They help me keep my nails and hair healthy. I like the taste and texture of them. I buy the bigger one so it lasts longer.

These vitamins work well for me. They taste alright and the texture is good. I’ve had really great results while taking these vitamins.

This product does an okay job. I didn’t really notice many differences other than my hair being a little softer. My nails don’t feel different

[This review was collected as part of a promotion.] I like its flavor, that makes me consume them daily and I did not forget to take them