I had suspected that I was having poor reactions to eggs and this test confirmed it for me. I was a bit shocked that some of the food listed as mild sensitivity were ones that I eat all the time - broccoli and cauliflower! I don't want to eliminate those but I will watch for the food that were listed as high and moderate sensitivity to see if I notice a difference.

This was my first food sensitivity test. I was surprised to learn that the foods I was eating and snacking on everyday like most nuts, dairy and eggs I was the most sensitive too. I've been trying to eliminate these from my diet. I'm already starting to see big improvements.

The test itself was easy and great, I should have hydrated more for an easier blood drop. I always have a feeling about Gluten/Wheat/Bran/Milk I would get flemmy, but Eggs, and I know yogurt is milk, I make my own - I will have to think about it. But great to know. One thing to suggest is to add more research and links to articles to learn more, technically, about the results and levels. I have not looked it up yet on my own.

This easy-to-use food sensitivity test will yield results that help you make informed food choices. I was able to understand how to do the test and mail it back for results with ease. The results are delivered in an easy-to-understand format and include almost 80 possible sensitivities. My husband bought me and our four girls each a kit!

The videos shows you exactly what you need to do to administer this test at home. It was easy, mostly painless (pricking your finger stings a little), and easy to Mail back. I would recommend this food intolerance test for everyone, especially before doing an Elimination Diet.

I wasted so much time at the doctors trying to get an allergy test. After 4 months of doctors saying that must not be the problem, I stumbled upon this. The test told me exactly what I was sensitive too and to what degree. I tired eliminating those food from my diet and noticed a significant change in my health. No more coughing or uneasy stomach.

It's helpful to know what you aren't extremely sensitive to in regards to food. However the results could be distorted by what you frequently eat or have already cut out of your diet. I did this just to see if there are any foods I should cut out to help with weight loss. It's good to know in the back of your mind when you're choosing what to eat (maybe pick specific veggies & not the ones you shouldn't have, or pick up almonds instead of cashews, get oat milk instead of cow's milk, etc.) but I absolutely wouldn't rely on this 100%. It is very expensive & is good if you have the money to kinda throw at this but I'd you are really having bad reactions to foods and need to know what to avoid for health reasons, invest your money into medical professionals & do an elimination diet.

The worst part of lab tests ( besides getting poked with a needle ) is having to GO someplace to have it done. This test removes the need for you to have to go anywhere. Done in the privacy of your own home at your convenience.... Couldn't be better!

I wasn't sure if I would actually have any food sensitivities but I have 6! Now with an elimination diet I feel better (and I didn't feel terrible before) and would never had know without the test. From taking the test, sending it back to results was 4 days and so easy to do!

I wanted to see what I was sensitive to as I'm trying to heal my gut but I am a little confused with the results and what to do with them. Wish there was more detailed information on what to do with the results, like the foods your mildly sensitive to.