I eliminated all the foods in the high sensitivity category. I have had great success and my stomach is much calmer. I have been on that diet for 2 months with lots of traveling and high stress. Eliminating those seven things made my life much easier. Now that I am back on a schedule and I am going to try to reintroduce one sensitive item at a time. There is only one item I really want to be able to eat. Most of the other items I am sensitive to I can live without.

It was interesting to my results. Some of which I felt were already accurate, but I felt like I was missing information - maybe some more info like, "if you are sensitive to something, it can cause these reactions." Maybe some more general facts on common sensitivities. For example, i had a slight sensitivity to Sole, a fish I've never consumed before and had no cross reactions listed. I was satisfied with the timeframe that it took to receive the test and then results.

I used this to see what in my diet might be contributing to several minor health issues I have (hormonal acne, stomach/abdomen pains, etc.) It is a wonderful way to see what I am eating and what could be triggers without my even knowing it. I do wonder though if some of the foods are only showing up so high because I eat them so often. I don't have a ton of diversity in my diet, and I have a peanut butter sandwich every day because it's cheap and I love peanut butter. Peanuts showed up in the top category for my sensitivities, so I wonder if that is more so because my system is so overloaded by it rather than it being an actual sensitivity. There were a few other staple foods I eat that were higher and others I dont eat as often in the lower categories. While it is helpful, I should have done more of a diverse diet before I took the test. Perhaps make that very clear as a tip/recommendation for those who are taking the test. Thank you, though, this test was very insightful! Definitely pushed me to diversify my food choices. (Thankfully sunflower butter is a delicious substitute!)

My home test not only shipped quickly I had my results within 3 days of my testing arriving at the lab! Come to find out at 23 years old, I'm sensitive to Egg whites and egg Yolk! I eat eggs every single day almost and have now started the elimination diet. I am excited to see how this improves my skin!

Just a little blood sample, sent back with a prepaid shipping label, and super fast online results. I've had stomach issues my whole life and never have been able to eliminate the right thing. Turns out some staples in my healthy, clean diet were causing it. So eye opening to find some answers!

Test is very easy to implement and we got results back quickly. I had a friend who had done a similar test and decided to try this one out. The results came back pretty much aligned to my suspicions, no major sensitivities but those that came out as somewhat sensitive aligned entirely to my suspicions. I've just started an elimination protocol based on the test recommendations and will be interested to see how this goes. The rest of my family are now intrigued and we have two more tests in flight for them.

I am so pleased to know what has been irritating my stomach for what seems like forever. MILK! It makes total sense because I eliminated whey protein a few months ago- I would be sick within 30 minutes. I already feel better cutting out half and half in my morning coffee

It was definitely great to get confirmation about what foods I have a sensitivity for. The one thing I did not like about the test was that the lancet did not draw much blood. Being a desperate man, once I had used the last provided one, I wound up trying to cut my own finger with a pocket knife, but what really worked was getting an enamel pin and stabbing my finger three times.

I have been having health problems for some time now and the results of the test showed potential causes of that which was really helpful! I like how the results come back with high to mild reactivity so I know what ti definitely avoid and what to just be mindful of. Unfortunately, it took close to 3 weeks to get my results back even though I read it was only a few days.

I'm really happy I took the test because the information was a really helpful guide. The test itself was very easy to figure out. The hardest part was waiting the couple days for the results! The results were easy to read and it gave a description of where you find the foods and others important info I might need to know if I had a sensitivity. It turns out a lot of what I was eating were foods I have a higher insensitivity too. I thought I was eating "safe" foods but I was so off! I never would have guess that so I am grateful for the guidance.