Which is a good thing - it's interesting to see what you react to...(everything that is in beer which makes me super sad!) Even though I didn't have severe reactions to any food I'm still going to cut back on dairy products and limit alcohol. if you're afraid of needles I do not suggest poking yourself.

It was definitely great to get confirmation about what foods I have a sensitivity for. The one thing I did not like about the test was that the lancet did not draw much blood. Being a desperate man, once I had used the last provided one, I wound up trying to cut my own finger with a pocket knife, but what really worked was getting an enamel pin and stabbing my finger three times.

I have struggled with extra weight for about a year and so careful eating mostly veggies and eggs and chicken. I took the test and .... Sensitive mostly to egg whites, egg yolks, and chicken!!!!!! I have cut these out of my diet and already feel the difference. You can eat a healthy diet, but if you are sensitive, you will struggle. SO worth the price and effort

I bought this product to get additional information after developing some new allergies postpartum. It was very easy to follow, instructions were super clear! It was hard for me to fill the holes so I was a little nervous but it all worked out. I got notifications when the package was sent and received and I got my results SO fast, I couldn't believe it! Love having this information about myself and considering buying a few more of the tests!

Not sure if I am happy or disappointed. When you get results that say you are low reactive to 79 foods that everyday items - and by the way low reactive means pretty much NO REACTION - what kind of results are those? Then we move on to "mild reactive" from 17 foods - what does that mean - well that just means you have a very mild reactivity and could utilize this in an elimination diet - They then have a Moderate and a High Reactivity - so I feel like my tests were good in that I don't have anything really causing issues - glad to know but feel the results of "LOW" should be a "NO" reaction - seems useless. Took the test the entire 10 days - but that's ok because they did say it can take up to 10 days online - though TV and everything says 5 days - so I was expecting it sooner. Needless to say it was easy to take and I did like that, results and everything sent via email and that was good as well. Kit was easy to understand and professional for sure.

I was very pleased how quickly the test got to me and how quickly I received information that my test kit had made it to the lab. The biggest surprise was how quickly the test results were available. I sent test in on Monday and was able to read my report on Thursday. Far exceeded my expectations. Based on these results I have moved forward to work with folks for deeper testing into confirm any allergies and help me to develop a meal plan for further testing. TNX

I have been struggling with GI issues for several months, but couldn't identify what foods were creating the issues. The testing process was fairly simple, and using the elimination diet has completely resolved my symptoms. I have recommended this test to friends and family.

I have been having concerning issues about food sensitivities for quite some time. I decided to invest in the food sensitivity test to affirm my concerns. I was surprised with two of the results, but the test affirmed the other areas of concern. I am deleting the culprits and trust I will be experiencing less issues in the near future.

I've been eating a paleo diet for months now and I couldn't figure out why I was still getting bloated, gassy, upset stomachs. I found out I have a moderate sensitivity to eggs. I had NO idea. It was really eye opening and makes complete sense. I feel much better now and am so happy I took this test.

Everything was just as expected. Response time with the results was just as stated. I was impressed with the results! Something I would have never figured out on my own. I will now start the elimination diet and see how it goes! This makes it so much easier and now I know where to start. Thank you! :)