I only drink water but I do like to mix it up with flavored and sparkling waters. The tropical fruit flavor was very refreshing. The powder dissolved very nicely in the water and only required a small shake. I’m not a caffeine person - I don’t drink pop (soda) or coffee/tea so I was a little worried about the caffeine in the product. I have to admit, I didn’t feel jittery after I drank it, I felt revitalized and had a clean energy running through my body. I like that it states it is sugar free and keto friendly (I follow a keto lifestyle) but I am docking it one star because I couldn’t find the carb count or any other mention of carbs anywhere on the packaging or website to find the true carb count when consuming the product. Overall I like the taste, quenches my thirst and helps me drink more water throughout the day.

I made one of these drinks prior to my workout and must admit it did give me more energy compared to another energy drink I like that comes in a can. I received the Fruit Punch flavor and the taste is not to my liking - hence the 3 stars - but I will definitely try another flavor because I like the extra energy it gives and the other vitamins in this drink. Love that it comes in individual packs so I can put them in my bag and just buy a bottle of water whenever I'm in need of an energy boost later in the day at work.

I was really excited to try this product. Gluten free, Vegan, sugar free, no calories, dairy free! Loaded with many vitamins. The flavor is tropical punch. I first tried this with 16 ounces of water but felt like I was very thirsty even as I drank it. So I added the top recommendation of 24 ounces of water. I drank a ton of water after this product. The negative of it? In very small print under the “other ingredients” Sucralose is listed.

Initially I thought it was a drink to provide energy but after reading the instructions it turns out to be a pre-work. As far as pre-works out go it had a good taste, it wasn't gritty and did make me have some energy after drinking it. The packaging is durable and they are in convenient individual packaging where you can take it and go. They are premeasured to just add to an 8 oz bottle water and shake up quickly to get your work out on. Now, you can use part of it depending on how strong you like your drinks.

I am giving 4D premium 2 thumbs up! I have taken 4D for 2 weeks now. I take it once daily about 2pm. 4D gave me an added boost of energy to get over the hump of the afternoon lull. I used the Tropical Punch flavor, that describes it well, it reminded me of the canned punch when I was a child. The single serve packets are easy to open. I just throw it in my purse , it held up nicely. 4D mixes easily with water and was mostly smooth to drink. There were a few granules in the bottom of the glass but no more than any other water additive I’ve used. I did not feel jittery using 4D but rather assisting with endurance to complete my day. Also, I was able to fall asleep at the end of the day easily. I recommend trying 4D !

Good flavor, true fruit punch flavor. Love the package size of 25 per box vs so many that are only 10 servings. The caffeine level did not make me jottery at all. Only concern i had was when i didn't finish the bottle right away and chulled it to finish later it tasted a bit chalky and less flavordyl.

This is my first time trying 4D, and I have to say I fell in love with it. I tried the tropical punch flavor, and it was on point. The taste was good, and it was easy to drink. I mixed with my high alkaline water (my preference for water - not a must) and drank before I completed my daily 30 workout on my treadmill. I feel that it gave me that extra burst of energy that I would get from a carbonated energy, and 4D is so much better. Plus I absolutely love that it is sugar free.

My significant other purchases c4 all the time. I gave him these to try and as they wont replace is c4 he did say there was a small energy boost which is good for when he is driving long hauls. The taste he said wasnt bad the fruit punch flavor was decent.

4D Clean Energy has been a fit for my recent lifestyle goals and changes. I have set some goals in order to lose weight and feel better. Early mornings I am off to a 5 mile fast paced walk but need something to fill my stomach and give me some energy and hold off on eating until after. It is easy to use and convenient for traveling. Just add to a bottle of water and shake a bit. Mixes nicely and tastes great. Has a sweet fruity taste but not to sweet or salty. Some packets like this are usually very salty - this is not. Will be purchasing this product.

These 4D supplement sticks shocked me! I was very skeptical at first. The other supplements that I have tried that are similar to this have tasted terrible and left a horrible after taste. This drink tasted great and did not leave an after taste. I drank this before starting on taking my Christmas decorations down, and it did not disappoint.