I have been looking for something that will help me stay focused and give me just the right boost for the day. I am not a big fan of fruit punch but when I tasted this it was amazing and full of flavor. I am very pleased with this drink mix. It says to drink twice a day and it is so hard to only drink two a day..

I was looking forward to this product but unfortunately It didn’t sit well with my stomach and I didn’t feel great after using it. I tried a few times but it just wasn’t for me. It has great ingredients and I was really hoping my stomach could tolerate it.

The product did seem to give me more energy and feel refreshed from the electrolytes…..takes a bit of stirring for it to truly dissolve in a cup, but dissolves quicker and easier if you do it in like a blender bottle or some sort of shaker cup. My main issue is the taste….it is a strong tropical punch flavor, but there’s something very artificial about the flavor. Will probably use the remainder of what is in the box since it’s nice to be to able to take it easily on the go, but wouldn’t purchase it again on my own choosing.

4D Tropical Punch packets are great for pre- workout or even as a healthier option that sugar packed coffee and energy drinks. It is packed with Amino’s, Vitamins, and Energy… it even has 150mgs of caffeine per packet. It is 1 packet for 16 -24 oz, I like a lighter taste so 24 oz was perfect for me. To me it was more of a tropical fruit punch flavor. really good!!

I took my 4D drink with me on my walk to stay hydrated. I mixed it into a 16oz bottle of water and felt the flavor was a bit strong. When mixed with 20oz the flavor was much better. I used the fruit punch flavor, and it reminded me of children’s vitamin taste.

Pros: product is easy to use and dissolves completely (others taste gritty, this one doesn't). Flavor is pleasantly mild, not too sweet, and there's no unpleasant aftertaste. Makes a twenty ounce bottle of water a little bit easier to drink before exercise. Cons; I'm just not sure how well it works. I didn't feel all that promised energy or any improved recovery. Probably worth it for the sugar free hydration, and if you get more than that, BONUS!

Great product that does exactly what it says. My husband has tried numerous products similar to this, but this one was his favorite. It comes in convenient little packs that you can easily take with you. This product actually tastes good and doesn’t have that chalky texture and taste. You get all the energy without the jitters.

Great taste and mixes easily. Seemed a little sweet to me so I mixed with a little extra water. I received the tropical punch and would be interested in other flavors. Have not used as a dietary supplement but will try to add this to my daily water intake. Really like the extra bonus as a immune boost.

This is a great drink. Very flavorful, not gritty at all. It mixes very well without a shaker or blender, just by hand. It has no aftertaste. It definitely provided more energy, we are using it to give us an afternoon boost during our long work days.

I love this healthy alternative to pre workout. It gives me a lot of energy without making me jittery or making me itchy. It’s super easy to pour and mix into a regular 16oz water bottle. The flavor could be a little better. But it’s definitely isn’t gross.