I usually drink another energy drink mess but haven’t had the best experience so I decided to try something different and I am so happy I did! Not only do I see better results for myself, but the taste is so much better, no disgusting after taste. I look forward to drinking this each day and breaking my fast with this. Highly recommend for people looking for a healthier alternative to energy drinks and supplements. You will not regret it!

Pros: product is easy to use and dissolves completely (others taste gritty, this one doesn't). Flavor is pleasantly mild, not too sweet, and there's no unpleasant aftertaste. Makes a twenty ounce bottle of water a little bit easier to drink before exercise. Cons; I'm just not sure how well it works. I didn't feel all that promised energy or any improved recovery. Probably worth it for the sugar free hydration, and if you get more than that, BONUS!

The tropical fruit punch flavor was very good. The powder easily mixes with a 16oz or 20oz water bottle without a big change in flavor. I typically would drink it in the afternoon to give me the boost to finish the day. The product does give that energy without the crash that sometimes come with certain energy drinks. It is also a plus to contain the vitamins, B12, and electrolytes and yet be sugar free. I have shared with my adult children that also liked he product.

As a mom of three with two boys in travel baseball, a full time high school teacher, and a coach’s wife, our family is always on the go! I am always looking for a healthy energy drink that makes me feel good with no crash. 4D is absolutely delicious and helps me keep up with all the things in our busy life! The Fruit Punch flavor tastes really good, is easy to mix (without powdery residue like some powders), and is convenient to travel with. I can just throw a few packets in my purse, car, or “ball park bag.” I have also used it before workouts and it’s a nice little energy boost without making me feel jittery or over caffeinated.

This is a refreshing drink that tastes good. Comes in handy packets. It mixes in quickly and properly, no lumps left. A good choice for 0 calories while still getting energy and vitamins. For me it left a slight bitter taste in my mouth but not while drinking.

I've used plenty of pre and post workout drinks as well as dietary supplements. This one seems to do it all. I haven't been working out much in the past few months since I've been landscaping my 1-acre yard in the hot NM sun...moving tons of gravel and dirt. Very physical work. I started taking this before I start my yard work, I I felt like I had more energy, with no jitters like some other energy drinks give me. I also have taken it after 10 hours of working on the yard, and it seems to help me recover better, feeling less sore. And it tastes GREAT! I don't like strong tasting drinks, this one isn't strong, although I do dilute it more...using 1 pack for a 16oz glass tastes just right for me! On top of the energy and recovery feature, it also contains all the vitamins and anti-oxidants needed for the day.

I recently received the 4D Energy packets as part of the Sam’s Club Star Review Program, and I’m really impressed. The packaging is eye-catching and informative, clearly listing all the benefits, plus it even comes with a fun decal sticker! I love that these packets are zero calories, sugar-free, and gluten-free, which makes them a great option for anyone mindful of their diet. The Tropical Punch flavor is delicious, offering a refreshing taste that’s not too overpowering. I typically drink a packet in the morning, and I find it gives me steady energy throughout the day without the usual crash. I don’t feel sluggish at all by the evening, which is a huge plus. Overall, I’m very happy with this product and will definitely be adding it to my daily routine.

I’m not a big fan of energy drink; however, I thought I will try this one since I’m spending longer hours at work these days! It was too sweet for me and the flavors were any of my favorites, but it did gave me some extra energy to get through they day!

I used the fruit punch for a few days about 30 minutes prior to my workout. Mixed with about 2/3 of a regular size water bottle. Taste was not as strong as I normally desire from my pre workout drinks, but overall a good flavor. I gelt a small kick of energy, but nothing crazy. I was able to get through my workout nicely after using this product. Dissolved very well in the water, and was not gritty at all. I would say this is a good product that does what it says it does.

I like the flavor of this product. However, I have had some gastrointestinal issues after using this product. First few times I drank on empty stomach and some had nausea/vomiting. I tried with food and still had nausea issues throughout the day which is not usual for me