I have been using this on my whole body even my hair I eat a spoon full a week but I have one big jug of this in my bathroom my kids use it and my son did have dark elbows at one time and black heads around his nose like it was black so gross he’s 19 but once he started to clean his face more and use this coconut oil his face and elbows look amazing he uses it more then me lol his skin looks so good my take on this is amazing I use it on my face breast butt and thighs stomach reason for these main areas are for my benefit and it’s amazing the back of my thighs look great I do work out 5 days a week but let’s face it age hits us are skin thins I must say my body looks great I have people tell me I look great when I tell them my age they say no way sometimes they think my son is my boyfriend lol look I have Shih Tzu that 17 years old her paws were a little dry and her paws are soft like silk now I love it I love seeing my kids use it. We also do use lotion but I noticed instead of lotion they go straight for the coconut oil even when I travel, I’ll carry a little bit in one of the little travel bottles because I need it. I feel like my face needs it, yes as soon as you put it in your hands because our hands have heat, it starts to melt a little, but it feels so amazing everybody needs to understand your under eyes are very important. The skin is thin and let’s just say my under eyes look amazing. I’m in my 40s. I love this coconut oil. I know that it’s meant for cooking, but it also says you can eat it as well. I chose to put it all over my body and I know the benefits and I see the benefits that it’s done from my own body and I am very happy I put it on my Butt I don’t have no more cellulite. I truly know that this coconut oil helps build my collagen. Back up aging sucks but this is my 4ever treatment one more thing I must say I notice that my feet don’t get that swollen no more as well. I use this every day from head to toe my whole body and my ankles used to get pretty swollen and I notice that I don’t have that issue when I flew to Seattle a couple weeks ago I thought my feet were going to be like balloons like when I went to Hawaii they were not I came home and my feet were fine. They were a little swollen but nothing like before one I never used to use this product, when I flew my feet were swollen when I was on my trip my feet were swollen when I came back my feet were so swollen they couldn’t even fit in the shoe or my sandal. I was scared. I had to have my feet up on two pillows for a whole day. I have never seen that and I was even given compression stockings from my doctor. Long story short I noticed using this coconut oil on my body . It has helped I did not go through that again flying and I am so thankful I don’t care what anybody thinks or has to say I know from personal experience and I’m grateful because nobody wants to have to have feet that are so fat that you can’t even put them in a sandal and they look like fat little balloons. It’s very scary so this coconut oil has done some drastic changes in my life and I’m thankful for that.