[This review was collected as part of a promotion.] So far so good! I am only about 5 days in, so I have not noticed a ton of difference overall. However, they are super tasty and I actually look forward to having my little pouch after lunch. That is so much better than dreading all the pill form vitamins I was taking. Fingers crossed I start noticing the GI improvements soon.

[This review was collected as part of a promotion.] I have only been taking them 6 days but I can tell you they taste pretty good. Not too sweet and chew easily. I have not felt a difference yet but I'm looking forward to seeing how it works. There is no after taste or side effects so that good.

[This review was collected as part of a promotion.] I like the product itself but the taste/flavor isn’t my favorite. I really like the mango option that was a temporary flavor so hope it will come back. I cancelled my subscription because I don’t love the flavor of these original ones.

[This review was collected as part of a promotion.] I have been using Gruns for a long time now. And sharing them often! I really feel like they make a difference and when I forget a day, I realize somehow I can tell. Love the vitamins and minerals and greens.💚

[This review was collected as part of a promotion.] I’ve only been taking them for a week, but I already feel a difference in my gut health and I’m regular again, if you know what I mean, haha My husband tried them and he loves them, so he’s taking them too!

[This review was collected as part of a promotion.] I’ve been eating Gruns consistently for just a week and I’ve already noticed a difference. My stool is much smoother and consistent and my brain feels more functional too. In addition, my energy has been sustained. I haven’t been waking up feeling groggy or tired lately and I have Gruns to thanks.

[This review was collected as part of a promotion.] They taste so good! The greens I usually take don’t taste good so I’m never consistent with them, but since these are so good I am. I’ve definitely noticed less bloating when I wake up in the morning!

[This review was collected as part of a promotion.] Great-tasting, low-sugar greens that are easy to take daily. I love the convenient individual packs and the flavor—no sugar overload. The 84-pack is a great value and makes staying consistent simple. Highly recommend!

[This review was collected as part of a promotion.] I absolutely love these! Packed full of nutrients and great taste! I use them daily because I’m on GLP 1 and already have bowel issues which was an added concern with taking a GLP 1. These really help with that! I highly recommend them!

[This review was collected as part of a promotion.] I started taking Grüns while going through cancer treatment, and it made a noticeable difference — especially with constipation, which had become such an uncomfortable and frustrating side effect. Treatment can really slow everything down, and I was struggling to stay regular despite drinking water and adjusting my diet. Grüns helped gently support my digestion without cramping or harsh effects. Within a short time, I felt more comfortable, less bloated, and more like myself again. What I appreciate most is that it felt like a simple, manageable addition to my routine during a time when everything else felt overwhelming. It’s not a miracle cure — but it absolutely helped make a hard season a little easier. If you’re navigating treatment-related constipation, this might be worth discussing with your care team.