First I was little hesitated to take this as ashawaganda in the past left me hallucinated. But when I started taking this, it makes a huge difference in my life. I only take one pill at night and I sleep like a baby and when I wake up in the morning, I'm so fresh and light and also I feel less hungry than before. I believe its really helping me in premenopausal journey!

I have been going through the perimenopause/menopause stage and I caught this out of the corner of my eye. saffron almost immediately within the first 5 days, I could feel my anxiety stress and mood calm down. I have no problem with sleeping so I'm unable to speak about if it helps you sleep. but I can tell you that my night sweats by day 5 we're no longer drenched clothes more pull the blankets off and I was fine. I took the recommended daily amount 30 minutes apart. just to make sure that it wouldn't bother my stomach. it did not I would highly recommend this to be part of your daily vitamin intake

felt a difference after only a couple of days! so much less tension in my body and mind. bought two more bottles for my sister and daughter. highly recommend!

This lifted me right out of my recent depression quickly and is slowly eliminating my anxiety. I am only taking one per day and it is still working well. I have tried many supplements over the last couple of years, and this works the best. I plan on continuing to use it for a long time to come, in conjunction with daily magnesium. Great stuff!

[This review was collected as part of a promotion.] I've been taking Youtheory Saffron for over 3 weeks and I've noticed a steady improvement in my mood and overall calmness. The capsules are easy to take, no aftertaste, and don't upset my stomach. It isn't an instant fix, but with consistent use, I felt more balanced and less irritable. I appreciate the clean formula and natural approach. The results are subtle but noticeable, which makes it feel safe and reliable for everyday use.

[This review was collected as part of a promotion.] I have been taking these supplements for the past month and I've seen an improvement in my mood. I like to take them after lunch to help with afternoon fatigue. I will be adding this to my regular routine.

[This review was collected as part of a promotion.] I like these saffron youtheory. First thing first these are vegeterian. And saffron is also very good for the skin and color. I put saffron stems in my milk. but these are all in one. It also has Ashwagandha and Rodiola extract which also help to improve healthy mindset.

[This review was collected as part of a promotion.] I took this supplement having never heard of it before and I was pleasantly surprised! It did help boost my mood and made me feel happier and content. This is something I would definitely add to my daily intake.

[This review was collected as part of a promotion.] I had been researching natural powerhouse supplements prior to being offered the opportunity to try Youtheory, and came across people using saffron for other than flavoring food or growing in your garden. I have struggled with Pmdd since my early teens and felt i had reached a point of excepting the pain, struggles, and lack of quality of life leading up too my monthly. After discussing this with my doctor I started taking 1 capsule a day for a week. After no side effects of upset stomach etc I started talking the recommend 2 capsules a day. After the 2nd full week is when I started feeling an overall boost in mental clarity and general calmness. My mind didn't feel clouded with the usual brain fog, and my skin had an unusual glow that was never there since my 30s. This product is not a total fix all and will take more than a 30 day supply to total feel the true benefits of the ingredients, which i why I have purchased another bottle. It's definitely worth a try

[This review was collected as part of a promotion.] I received this product for free for an honest review. As always, youtheory products worths a try. Saffron capsules are meant to promote the mood.As I currently have no bad feeling or mood changes, I don't see any significant changes in the mood, there is no significant side effects while trying this sample.