I bought this watch for a total of 4 days before returning. I had an Apple Watch for maybe 6-8 years so I am used to the features. I felt the garmin Venu 3s was not as comfortable as the Apple Watch. The band felt very cheap and I can see how they are prone to breaking. The find my phone application just shows how far away you are from your phone, however I couldn’t get it to ping which is very important to me.
I was EXTREMELY disappointed by the other workout features like lifting and indoor rowing. I take a medicine to lower my HR so it’s very hard to get it elevated with workouts other than running. I did a rowing exercise for 30 min and it only counted 7. Then I lifted upper body for 30 min and it only counted as 3 min. I use those active minutes for a variety of apps including my insurance and I have to meet a quota of active minutes. With a torn hip labrum, I can’t run every day. I had no issues with Apple meeting these quotas. Also the lifting one was very confusing to use and did not seem accurate at all.
Now to running, I actually didn’t hate the running portion. I hit the same mile markers I did for my Apple. I appreciate how quickly the garmin adjusted my pace when I was doing intervals. I did not like that the pace only showed 5 second increments though. Overall, it was pretty good if all you do is run with the watch!
The battery life was amazing and definitely way better compared to Apple. If you are running ultras or are a super slow marathon runner, this watch may be worth it! I personally don’t mind charging my watch daily if needed.
The sleep portion is completely inaccurate. I use an oura ring and it seems very accurate. I can match the time I go to sleep and wake up to compare what the oura says. Same if I was to wake up in the middle of the night and check my phone my oura knows I’m up. The garmin will sense that you are “sleeping” even if you’re scrolling on your phone for an hour. To me, that’s not accurate. It doesn’t get the naps accurately either. I wouldn’t use this to track sleep at all.
Overall, this watch wasn’t worth it to me but I can see how some aspects are worth it to others! Maybe I needed a different garmin watch to meet my needs but I really liked the look of the Venu 3s. My husband also bought the Venu 3 at the same time I did and he returned his as well. Of note, he is a lifter and not a runner if that means anything! Do your own research but these were my pros and cons :)