They're sugar and taste pretty good but I didn't really notice a difference in my nails or hair. I was taking two a day for help growing my hair

I love this product! I've been using it consistently for over a year & it has worked wonders for my hair especially. My nails have grow quick!

Love the taste of this gummy. Been taking this for a couple years. Don't really feel like this did anything.

[This review was collected as part of a promotion.] Ive bought this for a long time so I am so excited i got a free bottle!!!! So good!!!

Taste great and I consistently notice a difference! I take them on and off every couple months and always love them

i was looking for a good vitamin for my nails specially and that one helped me with all that it promises

This product is so amazing they actually were for your hair no crosses within three weeks I do take them every day and they are the best natur

These gummies are delish! I use them as my "go to" when I'm craving something sweet. I know the "dosage" is 2 per day, I have to have six!

[This review was collected as part of a promotion.] taste & smell so very yummy!! cant wait to see how these babies work out over a period of time.

These gummies are pretty good. If you take it continuously you can see the results. Also has a really good taste. I highly recommend this product.