I knew I had some food allergies (cow's milk and yeast) but suspected there were some I didn't know about. I had been having a lot of trouble with acid reflux, IBS, diarrhea, and just generally not feeling well. This test confirmed what I already knew and showed me that I needed to stay away from eggs and winter squash, and differentiated between baker's yeast and brewer's yeast. Three days without eggs and I feel SO much better already.

Sometimes the truth is hard to swallow. Then again, there's no reactivity to measure for the truth. You just gotta know that sometimes the foods we love most do not love us back. I've tried eliminating several things that IBS blogs and medical journals and the FODMAP diet recommend, but I still suffer from profoundly unpleasant reactions to something inscrutable in my diet. My Everywell results suggested that I test cheddar and mozzarella cheeses, as well as cocoa, with temporary eliminations. Because cheese and dark chocolate are FODMAP friendly, I've never considered my own personal response. And, although I'm still pouting and haven't begun the elimination challenge yet, I look forward to discovering just how profoundly these staples negatively affect me. Though I pout, I am glad for the Everywell test results.

I used the product to confirm my food sensitivity suspicions, so my elimination diet will be more specific and useful in getting rid of stomach symptoms. I didn't like how long the process took, it was advertised as this "fast turnaround." "have your digital results at your fingertips in days." I understand the mailing delays are out of control. But after the test arrived back to the lab, it was 3+ business days before they even began processing my test, and another 9 business days until I got my results. I just don't think they should amp up the speediness in their ads if they can't live up to that claim.

Recently, my stomach's been acting up, making it hard to keep food down. So with nothing else to lose I figured I try this out. While I was hoping to have a couple foods that I was moderately or highly sensitive to, I had a long list of mild sensitivities. It's not the test's fault, but I have a very long list of foods to cut out one by one to see if my symptoms improve. Overall, I think this test is useful to print out and bring with you when you're seeing a doctor, as maybe it'll help them pinpoint the problem.

The concept is good and the company seems efficient but the data tested will only give you a baseline of the foods you have consumed in the last 30 days. The puzzling thing was that it showed one food(crab) I was moderately reactive to and then almost everything else I eat as mild, but it was literally almost everything I eat! I found it puzzling that I would be mildly allergic to almost everything I eat especially things like avocado, cucumbers, beans, banana, etc...healthy foods. So, what to do with this data now? I will discuss it with my ENT and I will pay attention to how I react when I eat these foods but I don't feel it was precise and specific enough overall.

The food sensitivity test was very easy to use. I got my results quickly. For years I have been making daily smoothies with a slew of things in them. A couple months ago I stopped making them because they were hurting my belly, but I didn't know why. I learned from this test that I'm highly sensitive to almond and chia seeds. Both things (almond milk and chia seeds) I had been using for years!

I finally got confirmation about the food sensitivities that I suspected. This test is very helpful. The test results were very easy to read and print out to take to my doctor. I had a few problems with the blood lancets, but recieved a prompt reply with thorough instructions. My only recoomendation would be to put 3 lancets in the kit. My first one didn't work properly, the second one worked but I had difficulty getting enough blood needed for the specimen dots. It would have been helpful to have a third lancet. I already recommended this to some family members.

For quite awhile I have suspected some problems with inflammation in my joints and my belly. After working with a nutritionist, she urged me to get some food testing done. My mainstream Doctor thought in unnecessary because I am in good health. It didn't surprise me to learn I have no big reactions, but I absolutely agreed and have suspected the things that came up a mild reactions. I have been on a elimination diet and will now leave a few things out until I fully repair my gut. Then I plan to test again in 6 to 9 months.

This was a great test to take, I already knew I had a yeast allergy but finding out what other foods I had a sensitivity to was a win in itself! I was surprised at some of the foods that came up and some I already had an idea about but this just answered so many questions for me.

I was a little apprehensive to complete a test on my own since I had to supply blood samples. But I found my test instructions were very thorough and had additional resources in case more assistance was needed. Results were ready within a few days which is appreciated when it is it is regarding sensitive matters such as our health.