The whole experience was easy and the results came back sooner than expected. I had a feeling there were some sensitivities but haven't been successful trying to figure it out through elimination alone. That was because there were too many sensitivities and they were all mild. Now I know what they are so I can eliminate or at the very least minimize these foods in my everyday life. I'm happy to finally know! I gave this four stars as there were broad descriptions such as lettuce. It would have been more helpful to know which ones or did this mean all. If the results could give you a blurb about that particular sensitivity to help understand more about what is included or what is in the food that may be the issue I would give another star. In the end, I am glad I did it.

Easy to take the test, I received results back in the time I was told. So helpful to learn my sensitivity to things I would never have thought to look into! I would have liked a more detailed recommendation of next steps or diet changes, but otherwise clear to understand.

I think the best thing about this service is the freedom to take this test whenever you have time. Typically your scheduling for an office appointment to just then have to go to a lab to get blood drawn and then of course wait. Take all this out of the equation with this service all you have to do is ship it back. Your results is in a great easy to read format as well!

I am very pleased. I received my test promptly. Even though the direction were simple and clear I didn't get a large enough blood sample. They immediately sent me another test kit at NO charge. The results were surprising and so extremely helpful especially the hidden foods.

I was given this kit for Christmas and was anxious to use it .. I had to do the finger stick test ..I was a bit apprehensive to stick my own finger and drip blood on the card that was supplied ..However the procedure was extremely well explained and I was able to see a video which gave me step by step instructions. I was surprised at the results as I found I was reactive to foods I did not expect ..my only complaint is I would have like more explanation of the results ..what does reactivity mean ? Allergic ? What does each level of reactivity mean ..are these foods I should avoid ? What do the lower levels mean ?

Very easy to use! Arrived quickly. Just 5 drops of blood and that's it! Way easier than going to the Dr. Way faster results! My results were in in just a few days and we're extremely accurate. I had sensitivities to all of the foods that I had already known about ( but that I was still eating) and to one that I didn't know. It's been 2 days since I have had my results and for 2 days I have eliminated the offending foods and my inflammation has reduced already and I've started losing weight already. I am 53 and I have Lupus and I never knew that what I was eating was causing me to be overweight and full of inflammation. I'm recommending this test to anyone who has an autoimmune disease or who has inflammation! I knew most of those foods gave me a reaction but I didn't know they could have been causing inflammation and weight gain. What a revelation!

I've had issues with my tummy for years. I thought it was dairy related so I been avoiding it but still occasionally get sick. According to the test egg whites, garlic, mushrooms, and bell peppers are the most likely to cause problems and I put them on everything. Excited to see what happens after cutting those out. P.s- I got to eat pizza for first time in 3 years and it was heaven!

For quite awhile I have suspected some problems with inflammation in my joints and my belly. After working with a nutritionist, she urged me to get some food testing done. My mainstream Doctor thought in unnecessary because I am in good health. It didn't surprise me to learn I have no big reactions, but I absolutely agreed and have suspected the things that came up a mild reactions. I have been on a elimination diet and will now leave a few things out until I fully repair my gut. Then I plan to test again in 6 to 9 months.

This was very easy to do and send in, and I got my results a few days later - I was shocked at how quickly!! I am really thankful to have the results so I can try the elimination diet and see how I feel. Super easy test - don't hesitate if you are trying to figure out digestive difficulties.

Before I took the test, I had a hunch I was allergic to certain foods. I felt better when I cut them out of my diet, so I wanted the test to confirm my thoughts. I wish I had known that reactivity would appear lower if you haven't eaten a specific food for a while. The test showed I was reactive to the foods I cut out, but only very mildly. I believe it would have shown different results had I know to consume them before taking the test. I was trying to avoid going to a doctor for allergy testing, but now I think I should do that anyway. The test was simple and easy to use. I would recommend it to anyone curious to know more. But be aware that you need to consume the foods you're more curious about before taking the test. I wish I had that information before I got my results.