i didn't have any noticeable mental or memory change after one month except i actually got worse sleep and had weird dreams that woke me up. the instant packets work much better for me i use them as a pre-workout and also notice a slight mental enhancement/ focus.

I am a chemist and started taking Alpha Brain to help with remembering analytical processes. I found it not only to work in these regards, but also in presentation and interviews. I never stuttered or lacked a thought, the words just flowed of my tongue. I found myself using words I usually would never use, hence my vocabulary in normal conversation improved dramatically. I would definitely recommend this product to anyone.

I use Alpha Brain at least once a day, more often if I’m in need of higher cognitive function. I feel that alpha brain helps me during work to recall details or “track on action items” without forgetting them. I also feel that alpha brain helps me roll better during jiu jitsu

I wasn’t sure if this supplement would work. I definitely had my reservations before ordering, but after a month of use, I can say that my energy and focus levels have most definitely increased as has my ability to retain the information I am learning. This has helped with me with my public discussion, reading comprehension, and athletics. Also worth mentioning that I haven’t experienced any side effects to speak of.

I've been purchasing alpha brain off and on for a few months now. I take it before soccer games and pretty much every morning. Mentally and physically, I feel as if I react quicker. I feel my decision making process is also a lot lot faster when I take it. Which in my line of work helps a ton. Thanks Onnit, great product.

It's hard to say if I actually feel the effects from Alpha Brain or if I'm just getting a placebo effect. From experimentation I have found the situations and activities where it seems to benefit me the most: creative work that requires a sustained level of focus for 2 - 3 hours. I'm a graduate art student that has a lot on my plate. I use Alpha Brain for things like writing grant or project proposals, video editing sessions, etc. I find it effective if I plan to use Alpha Brain during one of these activities, schedule the time to do it, drink a cup of black coffee and take two Alpha Brain pills. I seem to gain a very deep level of focus that sustains for about 3 -5 hours that allows me to shut out distractions and just do the work. I always use it with caffeine. The few times I've done this at night I have found that my dreams are pretty vivid in the morning. However, I also had memorable and vivid dreams before I started taking Alpha Brain. I find that if I just take Alpha Brain without any plan or purpose I don't get anything from it. I don't take it everyday, it's way too expensive for me to do that, and only use it in the situations listed above. The main problem with these supplements is the effect is hard to perceive. However, listening to the recent Rogan/Aubrey podcast, their research seems to suggest that it does give a bump to some cognitive processes that allows one to enter into a flow state more easily. Coupled with caffeine and a plan of action, and I'd say it definitely feels that way to me. I took one star off because it's a bit expensive for me even in bulk. Don't know how often I'll buy it.

I take half the dosage on work days and the results are worth it. Memory recall (especially at meetings or when asked questions on-the-spot), disregarding unimportant information, delegation, etc, all come easier. I’ve consistently been rated in the top 5% on employee evaluations since I started taking these a couple years ago.

I was feeling desperate to try and get my brain out of this persistent fog. I work out, sleep as much as I can and eat fairly healthy. But nothing seemed to be able to lift my mood or help me focus. Desperate to get out of this funk I decided to give this a try. I'm usually really disappointed by supplements but I have to say that it really does seem to work! After the first dose, I immediately felt my mood improve (I had actually begun to consider taking anti-depressants - no more!). I spend most of my day staring at the computer and get easily distracted and suddenly I noticed I was able to enter a flow state and had much improved focus and was able to finish projects more efficiently. I'll stop short of claiming it's a wonder-drug, but if you've felt the same struggle that I have, you literally have nothing to lose by giving this a try. It really has been a game changer for me and I'm grateful. Reserving one star (though I feel guilty about that) because I want to make sure that it wasn't a fluke. But I believe it enough to have signed up for a subscription. Fingers crossed for continued focus!

I started simple...taking one in the morning. Just to see how it would affect me. I was cleared headed, speaking more eloquently, and engaging in conversations with people much more intelligent than me and holding my own in the conversation! I started taking more in the afternoon and experienced some very interesting dreams as well.

Great product! I had great memory and focus which is hard these days finding a product like this that will actually help both memory and focus. As a business owner, it can get hard to focus on multiple task but with this, I feel the difference. Will definitely be buying again!