So, I wanted to try Liquid IV because I am terrible about drinking water. They were kind enough to send me a sample box if I just paid for shipping. Here is my experience (which could vary from others)...I was camping and wanted to be very hydrated for a hike I was planning on doing in the e afternoon so I started my day with the Liquid IV...did not feel any different as a few hours went by so I went ahead and drank a second one. After that, I started to feel really sleepy and did not have the energy to go for my hike, I ended up just napping. For me, being hydrated is important to be able to perform physically so making me sleepy was a bummer and a deal breaker for me. The flavor is great! I definitely enjoyed drinking a nice tall glass of lemonade but I wasn’t thrilled about crashing. Wish it would have worked out.

For someone like me who struggles to drink water on a regular basis.. this product has been a game changer! Got the sample pack and used one a day for 5 days straight and didn't realize what a difference hydration can do for your body, energy and sleep.. thankful to have found something with good flavor that I can add to water and enjoy it, and reap the benefit of it all at the same time..

I started using liquid IV when I began having muscle cramps in my feet. Even though I was drinking lots of water the cramps persisted. I have been using Liquid IV in my water everyday for 2 months and have not had anymore muscle cramps. It also tastes great!!!

I saw an ad for Liquid I.V. on Instagram and decided to give it a try. It's really great for someone like me who, likes to drink water, but sometimes my work day gets too busy for me to refill my water bottle. Liquid I.V. helps keep me hydrated while I'm on the go.

A much healthier alternative to the traditional sports drink. Great taste, with great hydration results. Liquid IV is now part of our sports bag checklist. The flavorful individual packets make it easy to add into a lunch bag or sports gear bag so our family is always fully hydrated.

So for a reason beyond me, I decided to go and get black out drunk until 3am on a Thursday. Well I woke up at 8am after, chugged one of these and went back to sleep. When I woke up a couple of hours later, I felt okay and had another one. Quickly after that I almost felt better than I do on a non-hungover day. Works amazingly well.

Love Liquid IV. I am making a suggestion that we carry this product on our fire trucks so that they can be added to our bottled water when we are out on the long fire calls in the heat this summer. Great way to keep our guys and gals hydrated after fighting any fires. I am also planning to get more so that I have a stock of Liquid IV to drink after my surgery on July 2nd. I want to be able to stay hydrated and not end up back in the hospital.

I absolutely loved the sleep stick. After a long day of training and riding I got home and was filled with adrenaline but I really wanted to to go sleep to be able to wake up in the morning and start over, I decided to give the Sleep Stick a try and I was not disappointed. After 20 min I was well asleep and woke up full of energy and ready to roll. 10/10 for sure!

LOVED it! And it was so effective. I’m on medication that is constantly dehydrating me and depleting my electrolytes and I started having terrible leg cramps, but as soon as I started supplementing with Liquid I.V. those cramps went away. I feel great!

After reviewing most of the products for replenishing electrolytes because Im a diabetic this product by far is the best, most have reduced sugars but this product has no sugar and it taste great just like lemonade I love it thank you for thinking about everyone