I take 2 Nature's Bounty Magnesium Glycinate capsules nightly. They are suggested to help you relax and sleep better. Glycinate is the preferred magnesium for doing these things.

I enjoy this product , easy on my stomach and no issues. Works for me. Helps support muscle relaxation, Bone and Nerve Health. I feel a difference when I don't take it. I get muscle spasms, headaches frequently and this helps me tremendously. I highly recommend this product.

repeat purchase, great price, but the capsule is a little hard to swallow

This has helped with my leg cramps at night. The pills are easy to swallow.

Was recommended by my physician to help with overall cramps throughout my body. Has helped me sleep better at night as well. Will definitely continue using.

When I was having leg cramps, my doctor recommended magnesium. I researched the different forms of magnesium and found that magnesium glycinate was the easiest form to be absorbed by the body. It does seem to help the frequency of leg cramps for me.

Good Quality product and my nightly restless leg syndrome has calm down

How does one know if vitamins really work unless your blood results come out high/too much.

Seems to work. And it doesn't bother my stomach.

Call me crazy, but three of three people got horrifically pungent gas after starting these. We stopped them and the flatulence stopped. Upon resumption, So do the smell. I didn't believe it until we stopped and restarted these. None of us have had this with prior vitamins. Wierd.