The Fiber Capsules are great way of getting your extra fiber daily. It really helps me lowering my cholesterol and triglycerides numbers. It also help you on your regularity. I don't take the recommended amount on the bottle, unusually take 6 capsules a day. Need to drink adequate fluid, i usually do at least 16 oz of water when i take the capsules.

I have not used it really long enough to be sure if it is helping or changing bowel habits. However, I do find it much more convenient to swallow a capsule or two and not having to stir less tasty powder into something soluble to drink. Many fiber powders alter the taste of things, so the capsule would be much better for anyone with sensitive taste buds.

As far as these capsules working, yes they do the job. However, they're too much trouble to take. The directions are labor intensive. Most people just want to swallow a pill and get the results in a few hours. Anymore of a hassle and I wouldn't buy the product.

The required number of daily pills is a little daunting as you must take them 2 hours before of after other medication. The benefits of maintaining a healthy blood sugar is most appealing to me. It is too early to tell the benefits but hopefully they will be positive! The pills have a very slight odor but nothing that you would notice without really looking for it and the pill size is manageable.

this helped me with my daily constipation problems. it has also helped me lose weight. when i take the recommended amt. with a full glass of water it really does make me feel full!I was recently on an extended vacation and it certainly helped me enjoy vacation more!

Doesn't work nearly as well as Metamucil. I thought capsules would be easier than mixing the meta with water and chugging it down. They don't seem to work at all so wasted money on this purchase. Most Members mark items are very good. These not so much.

My doctor instructed me to take 15 psyllium capsules per day. The well known and advertised brand would be quite expensive. When I found the MY Sam's club provided this generic I decided to give it a try. The results exactly satisfy those anticipated by myself and my care providers.

Serving size for these are kind of excessive to me. Per directions for gut health, you take 2-5 pills 4x's a day. For cholesterol and blood sugar levels, it's 5 pills 4x's a day. For me, I feel there are better ways to get fiber such as incorporating things into my diet. However, these are fine for a supplement and these may be what some people need. They are somewhat large, so word of warning for those who may struggle with that.

I got this Fiber Capsules in the first part of December and did not want to review it until I had used the product for some time. Product says it promotes digestive health, healthy blood sugar levels and healthy cholesterol levels. I cannot speak to the lower sugar levels and lower cholesterol levels for I did not get a blood test. What I can say at first it bloats you and then you are going to the bathroom at all times during the day. So the regularity statement is a fact. You have to take 5 capsules 4 times a day. The pills are larger than normal but easy to swallow. If you feel like you need to poop 4 times a day, it will do the trick.

A good option for a fiber supplement. Less expensive then some of the major brands. Each container has 400 easy to swallow capsules. Each capsule contains 100% Natural Psyllium Husk. Leaves no after taste in my mouth. Child proof cap is easier to open than most. I would purchase again.