Used this in the morning and in the afternoon. The caffeine content does not rival coffee, however this fits well as a replacement for various energy drinks at a much greater value. The taste is quite sweet, but can easily be diluted to taste.

I have used this prior to biking and found it to give a good boost of energy that is sustained for an hour. I would recommend mixing with 16 oz vs 24 oz. The flavor could definitely be improved but it is manageable to drink.

The 4D clean energy is great. The flavor fruit punch is delicious and does not have any bad aftertaste like some energy drinks. I like that it contains 30 amino acids, vitamins and electrolytes. It’s my go to after breakfast.

This drink was way to sweet for me to enjoy. I mixed it with 24 ox of water but couldn’t drink it. Then put 32 oz and still too sweet. I did t see a result but maybe because I couldn’t drink it with the recommended water.

This is the only thing that actually gives me energy once I drink it and keeps me focused. I'm a mother of three boys and I need all the help I can get. I love 4D!! Convenient stick pack easily fits in pocket or purse... Just add water and go!

Didn’t know about trying this. Decided to give it a try. Flavor was good. Not as watery bland as I was expecting. Was apprehensive about the powder. Dissolved well and no graininess. Gave a little pep of energy. I would buy agsin.

An easy, mix yourself energy drink. I tried mixing with 16, 20 and 24 ounces of water, preferring the 24 ounce. The 16 and 20 were a little sweet. You have to stir and shake a lot to get the powder to dissolve but certainly worth the effort.

I was hesitant at first because powdered items like these sometimes do not live up to the hype or the taste. I have to like the taste if I am going to keep drinking something like this. This was great and it did give me energy.

I like the flavor and hope they come out with more flavors. I use this at work if I am having a long day to get me thru the day. It really gives me the energy I need without any jitters. I love that it has natural ingredients it as well.

Good flavor, though it has a similar after taste to many other sport drinks/bcaa drinks. Nothing that sets it apart Tastes better in larger quantities of water, ie 24 ounces or more. Would recommend if pricing is good.