The citrate form is easier for the body to absorb, so you actually get more of it. It's easier to adjust the dosage with 250 mg than it is with 400 mg.

I have not experienced leg cramps while sleeping since starting the Magnesium Citrate. My leg cramps were really strong. It is so nice to get a good nights rest.

[This review was collected as part of a promotion.] I am always looking for something to add to my vitamin regime! I love the thought of the benefits that this vitamin has! The only downfall of these vitamins are that they are super huge! I had a hard time swallowing them!

This pill is enormous. My 86 yo mother needs to take magnesium and I purchased these on sale and nope, that will never happen, not with these. And 2 a day? Y'all nutz? I wouldn't take it and I don't have the issues with taking pills like my poor mom does. Thing is, I believe the previous tablets were Nature Made and yes, excessively large...but nothing like this. It's hard to stress just how big these are, even if you're given the measurements.

High quality. Have been using it for several years Doctor recommended for certain medical issues

Horrible size! HUGE! Horse pills! Ridiculous!

These softgels are long, close to an inch in size. I don't like pills that are unnecessarily long.

too soon to evaluate overall effectiveness but working somewhat

I've read that magnesium citrate has better absorption than plain magnesium. I take 2 of these at bedtime and it helps me sleep better.

This is a wonderful product and Sam's Club had it at the size and price that made my pocketbook happy.