The tablets were more effective for me, I will switch back to using tablets

makes you sleep like a baby all night

Definitely helps in around 45 -60 minutes before bed.

Waste of money for me personally. It didn't do a thing, even after taking more. SMH

Works as far as helping sleep. The warming berry flavor taste much better than the other flavor.

Awesome product, gently puts you to sleep and you feel refreshed when you wake up!

My wife and I like this when we need to sleep. It really helps.

For me this is good stuff that works.

This stuff is great. I drink an entire bottle during the day time just to feel alive

works great. Doesn't leave me feeling groggy the next day.