Overall impression: Om is not a stimulant, appetite suppressant, or quick-fix supplement. It works at the nervous-system level, and that distinction matters. What I noticed most: A pronounced calming effect, especially noticeable in the morning and after meals. Eating became slower and more intentional without effort. Fullness cues arrived earlier, naturally A mild, almost massage-like drowsiness at first — not groggy, but deeply relaxing. This was not “sleepy” in a negative way. It felt like my system was finally allowed to downshift after being chronically tense. Unexpected but important effect: The calm was strong enough initially that I had to remind my body to stay awake. Light movement helped. Over time, that intensity softened, suggesting a regulation effect rather than sedation. How it supported eating habits: Om did not control hunger — it changed my relationship to it. I only drink water now. Portions became smaller without feeling deprived, and the urge to snack diminished because the constant internal urgency quieted. Who this is best for (in my opinion): People with a dysregulated nervous system. Those who eat quickly, emotionally, or under stress. Anyone seeking support for mindful eating rather than weight-loss tricks. Who may struggle with it: Anyone expecting energy, stimulation, or immediate productivity. People who dislike feeling deeply relaxed during the day. Bottom line: Om feels less like a “diet supplement” and more like a reset button for the nervous system. It supports healthier eating indirectly by restoring calm, not by forcing control. That makes it subtle, powerful — and not for everyone. My opinion: If you understand why it works, it's excellent. If you're expecting hype, you'll miss the point. All I know is it works for me.

Been taking for over a year and feel like it's helped my digestive issues.

I noticed a positive impact on my mental alertness and more articulate responses

Powerful when combined with the mental mushroom product

My family has been taking these mushrooms capsules. I feel like they help with my mood and focus. They are really a game changer.

[This review was collected as part of a promotion.] I usually use the powder and throw it into my morning smoothie or Crio Brew but I was going to be in Europe for 21 days and did not want to have to deal with that so I ordered the capsules which worked perfectly for me.

[This review was collected as part of a promotion.] My energy levels have naturally leveled up, my muscle recovery has improved significantly as well, very clean product, have tried multiple brands of mushroom powders and supplements, Om is definitely my top choice🙏

[This review was collected as part of a promotion.] I have loved this blend! I have done so much research on the benifits of mushrooms and the more they scientifically prove the many benefits the happier I am about protecting my immune system, brain health and gut health with such a naturally beneficial suppliment!!! Gotta try!

[This review was collected as part of a promotion.] I love how I feel when I take these pills, and it's not just a placebo effect. I took them for month and then stopped and a couple of months. When I started up again and I knew it was the pills that gave me energy, focus and metal clarity. Thank you for being everyday feel good hit!!!

I will no longer buy this product due to the change of the formula that you made. Ashwaghanda does not belong in this formula. It no longer works. There's no point of buying some thing that doesn't work anymore. I can't continue taking it either because it doesn't do anything. I have been buying from you four years. I won't be buying this product anymore nor will I be buying anything from you anymore because you decided to change the formula.