This is the third Total Gym I've acquired since perhaps 2004. My favorite Total Gym model (I don't remember the model number) was the one with the four bungee cords as added resistance. Unfortunately this one doesn't have that option. The XL7, however, does have a few essential attachments in order to impact multiple muscle groups and increase the number of workouts. I have a couple of vexing things regarding this product. One: It came without the flip book base, so I had to call customer service and will (hopefully) receive one from the vendor. I suppose that's more of a shipping concern and not necessarily a product detraction. Two: The web handles can scrape against your hands; and if you happen to have a cut on your knuckle, it hurts. They should have included the open-ended chrome handles, although you can find them on eBay. Also, something erroneous I discovered in the exercise guide booklet. They used the same instructional images of the Butterfly for the seated Bench Press. The flip book version is correct, though. I haven't worked out on a Total Gym in years, but they are very effective. I'll attach a couple of pictures of myself from 2004 from working on the Total Gym (was also doing a low-carb diet at the time). I just hope I can get back to a semblance of that.

This is an AWESOME machine. I bought my Total Gym no less then 15 years ago and it got it out storage with the covid outbreak. I did replace the rollers and voila back in business. This machine really gives a GREAT workout,very durable and does not take up a lot of space. The exercises are designed to maximize your time by simple transitioning to different exercises using different muscle groups. There are lots of free online videos fitting EVERYONES workout. At this price to workout at home, it's a bargain! If i needed to replace mine I would be buying this one.

The total gym will tilt over when sitting on the side exercising if you get off center. I am more than pleased with this equipment. There is no need for me to continue going to the gym. The Total Gym meets all my strengthening needs both upper and lower.

My husband and I bought this a month and 1/2 ago, and we’re both really enjoying it. I’m 60 and have osteoporosis so I feel like its an excellent work out for my bone strength. We’ve been following a total gym work out on YouTube for beginners and I highly recommend it. I can already tell a toning in my body, which is badly needed!

I only just unpacked it and the quality seems pretty good.

Great quality piece of equipment and excellent price. You will not be disappointed.

Nice product Sam’s club…it was an easy setup…less than a month and I really like this machine

Great space saving home gym equipment

The Total Gym is solidly built. Exercises are very effective. I will always own one.

Well made and half the cost of the cheapest total gym on the website!