After having leg cramps for several nights during a 2 week ride, a friend gave me a couple of these to try. No more leg cramps during the ride! I keep them on the shelf now, but primarily only use them when I spend time outside when it's hot, or when I'm doing a lot of strenuous work.

this flavor is horrible I can't even drink it. super sweet with a very bad aftertaste

Helps me thru the day with a little more energy

They actually work best for hydration

My mother-in+law likes these, she loves the flavor.

It tastes ok just like lemonade.

Quick hydration when you're not drinking enough water

It tastes great and keeps me from getting dehydrated.

Why must we buy 2 flavors when I only want one specific flavor?

Not a healthy choice my Cardiologist said NO NO its too much sodium